South Charlotte

User Error…Tabata-style! And a new workout tool!

ByGoodfella Oct 10, 2018

10 Brave Men showed up for a workout even though the weather was not looking good.  With the heavy rains expected today, and the fact that it wa

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Easy Button’s VQ

ByEasy Button Oct 9, 2018

Not a bad morning for a VQ.  18 PAX decided to push me through it and I appreciate it.  Although Shake n Bake saw it was a new Q and got the he

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“Down goes Frazier! Down goes Frazier!”

ByJetFuel Oct 9, 2018

Because Japanese jet lag is a vicious mother, YHC set 17 alarms to make sure this week's edition of Base Camp was not missed.  Sleep was choppy,

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IGNITION/FLASH – Please Read, It Sucked for Everyone Involved

ByHooch Oct 8, 2018

IGNITION – SandBags with Pole Work – Read More for Clarity Thought we had an even dozen for Ignition but Chicken Little was only teasing u

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The triple what?

ByDeadwood Oct 8, 2018

8 Pax rolled into Outland with a few minutes to spare not knowing they were about to clock a few miles, approx 3.5. Not knowing a single Pax and

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Delta’s Injured-Q

ByDelta Oct 7, 2018

15 Gathered at Rebel Yell for Delta's triumphant return after he flew through the air and rolled in the gravel while moaning in pain only 9 days

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Too hot and humid for fall

ByHuggieBear Oct 6, 2018

6 men made it out for a very humid morning at F3Area51. Mosey to field with track for COP SSH, IW, LSS, MC, Cotton Pickers, Windmills 11's

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Triples

ByMermaid Oct 6, 2018

16 men for Rock Zero. A few were in the know on part of the workout as YHC posted the plan to run 3 one mile loops with a mapped pic on Twitter.

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5K Mosey – Remote Koman

ByRecalculating Oct 6, 2018

So I put out on the social media wire that we would be remotely participating in the Koman Race for a Cure series by starting with a 5K mosey....

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Matching Outfits

ByOrangeWhip Oct 5, 2018

Today I wore my knee high red socks and also happened to wear a red Adidas shirt and red shoes. I looked like I was trying out for the high schoo

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