South Charlotte

Two is Better than One

ByThin Mint Dec 6, 2018

Two men ran different pre-runs and then met at the lot to wait for One Niner, Fire Hazard, General_, Madame Tussauds, Ringer... no one else to sh

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Skip Day at Anvil. Skipping the 1st F is bad, skipping the 2nd F is worse.

ByHops Dec 5, 2018

A few years ago, I suggested to my oldest brother that he start doing something physically active to take care of himself.  I said, "You could j

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Impact of F3

ByPurell Dec 4, 2018

Warm-up: Disclaimer given and we were off. Mosey out of The Vine parking lot towards Ballantyne Medical Pl. Pull up for some COP: LSS x15 IC,

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The Exicon

ByDeadwood Dec 4, 2018

17 Pax joined me for a pretty good beatdown. Usually when I Q we run a lot but today I wanted to change it up. We only hit 1.8 miles, a new low f

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A dozen men and a homophobe

ByVoodoo Dec 4, 2018

13 pax congregated at the largest, most expansive, and most luxurious AO in all of Area 51. That's right, Calvary Church. Hoover was fresh off of

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You’re not serious, right?

ByDeadwood Dec 3, 2018

18 Pax joined me for my first Flash Q and seemed to go pretty well.  Its all fun and games until burpees come out. Warmup: Log slow mosey

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Omaha

ByDamascus Dec 3, 2018

6 PAX came for a serpentine inspired beat down at Asylum this morning.  YHC has dreamed of a triple serpentine spanning all 3 parking lots in th

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“I told myself this was a bad idea as soon as I woke up.” – Dancing Bear

ByMoneyBall Dec 3, 2018

Title says it all. I'm no sadist, but I do like making my Qs as difficult as is reasonably possible. Ignition has a rule- at least 4 miles. Oh, w

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Stalked By a Curb Cleaner

ByWarEagle Dec 2, 2018

15 men braved the winter like temps to post at Rebel Yell and get better.  Before we got going it was accurately pointed out that Mic Check look

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Beef-A-Reeno, Bourbon, and Burpees

ByMoneyBall Dec 1, 2018

12 men and 2 2.0s Did some work this morning. Here's how it went: Warm-up: Light Mosey to Nesbit circle and back to parking lot 15 SSH

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