As most know, workouts are closed. Daily workouts are being published and groups of under 10 are getting together (mostly neighborhoods) at yel
7 Men practiced a social distancing workout this morning.
typical warmup - ssh/potato pickers/merkins/squats
Waffle Iron - 3 round
With the F3 sanctioned sites closed down a few brave souls decided to workout of in a reasonably safe proximity join together for a workout. The
A few guys from the Crest decided to meet up for an unofficial workout at the Briarcrest Clubhouse today.
Due to rain this morning an audible
Most of the Area 51/SOB pax apparently took Governor Cooper's advice and decided to keep their distance from Olympus on Saturday morning. Their l
DICCS not given, I arrived 1 min late (explained later) …
Warm up mosey, SSH, Calf Stretch (I call it the Damascus Sp
16 decided to brave the pandemic with a slight brisk feeling in the air. As this was the actual first week day with no school happening in
There are few regions that are setting the example of how to Get Right, Live Right, Lead Right & Leave Right better than the men of F3 Waxhaw
I was a little nervous doing the Q today after having a Shingles vaccine less than 48 hours prior and having some side effects
with a pretty sor
And for my 41st Q, I realized I haven’t Q’d in over a month. Were my costumes in November too much? Could I have finally worn out my welcome?
F3 South Charlotte