South Charlotte

F3 Waxhaw’s 3rd F goals/strategies for 2020

ByBottlecap Dec 23, 2019

7 PAX met at Dreamchasers on Thursday night to have beers and get away from wrapping presents brainstorm on what the 3rd F (Faith) means and ho

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It’s Raining (4) Men

ByGerber Dec 23, 2019

All the weather pundits agreed on one thing for this morning, 42 degrees and 100% chance of rain all morning. Five things were promised ahead

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Thank you F3 SOB/Area 51 – Time to take on the next chapter

ByCheddar Dec 23, 2019

16 pax assembled for a Cheddar farewell Q, and got all he could throw at them. First Ill let you know what happened quick and then a thank you no

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F3 Workout in NJ – Poor Counting & Highly Taxing – Yes!

ByFoundation Dec 22, 2019

9 Pax battled the cold and made it out to The Rising for YHC's 1st guest Q back in NJ.  It was a great group of guys and sure stop on next trip

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Chiseled- Coupons for Everyone

ByHooch Dec 20, 2019

It has been a while since I had been to Chiseled let alone lead Chiseled.  None of the Diesel site Qs could make it. (Shaking my head) Who

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The Gift of Exercise

ByChastain Dec 20, 2019

Twas the night before Diesel...and YHC was wrapping presents and preparing to inject a little holiday spirit into what would be an icy cold morn

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Recover

ByRecalculating Dec 20, 2019

23 total for a waffley good time in the 26 degree gloom. I've had to bag on the past Q's I've been scheduled for due to travel -so a big shout o

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Christmas with the Easter Bunny

ByHorsehead Dec 20, 2019

BB on my iPhone. Got 5 mins. Christmas, Cottontail and Horsehead for a fun filled 45 mins at Kevlar this am. Giant Starfish aroun

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Stretching by Number

ByHigh Tide Dec 19, 2019

11 lumps of clay posted at Gumby with hopes of becoming more pliable like the AO namesake. This being 7 days before Christmas, a 12 Days of Chr

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Not Today Clowns…Not Today

ByMoneyBall Dec 19, 2019

16 men joined me on a personal cathartic return to my beloved Floater. Blocks, burpees, and suspect counting by YHC ruled the day. Oh, and did y

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