South Charlotte

Rock Zero Memorial Day Convergence

ByHoover May 29, 2019

On a humid Saturday, as a start to Memorial Day weekend, 37 (some argued 38) pax converged on Calvary Church's parking lot to start their weeken

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Spackler’s Schweddy Birthday

ByHops May 28, 2019

After giving thanks that I wasn't running with the Fast Twitcher's, I pulled into the Hawks Nest AO and the pax were already mustering. Told On

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Target Shutdown

ByRubbermaid May 28, 2019

I wanted to to create a beatdown for the last Q at this site (Besides Asylum) as well as my 1 year with F3- By the end of the work out I think s

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May Swift Takover

ByCitgo May 28, 2019

And that's a wrap for my takeover of Swift for the month of May. Thanks to @bratwurst for allowing me to fill in - Big shoes to fill there, but

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Bands Will Make Her Dance….. aka The Murph 2019!!

ByZinfandel May 27, 2019

At the end of March I had the really stupid idea to challenge the gang to complete The Murph. 80% of the workout seemed manageable but that 20% t

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TWO COOTERS AT THE FISHING HOLE

ByCooter May 26, 2019

So have you heard the one about 2 Cooters at The Fishing Hole? Well, here it is. Though most may believe The Fishing Hole maybe secret but at le

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WUC Transition – 2nd Board Meeting

ByBottlecap May 26, 2019

7 gathered to discuss a few relevant topics from the initial board meeting. What the heck is our Region name?What is IT, why is IT importan

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Loofah

ByOrangeWhip May 24, 2019

14 guys are just getting used to the steam of summer and showed up for a moderate run and lifting session. The Thang Run around church -

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Sneakin and Creakin (Joints)

ByTweetsie May 23, 2019

On another muggy day in South Charlotte, 5 PAX came to stretch out the kinks. Here's how it went: Start out with Devotion Corpse Pose- with

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Teen Bop at Meathead

ByVoodoo May 23, 2019

11 pax showed up at Elizabeth Lane Elementary for some heavy metal. The pre-tweet mentioned singles and doubles and that's what was served. W

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