5 men posted for week 0 of the Ironpax Challenge 2020. This was the warmup week. A practice run before the real thing.
Pax: Baracus, Cage, Chicken Wing, Chin Music, Funky Cold, Header, Lex Luther, Lois, Schmedium, Smokey, Stone Cold, Tulip
We are nearing the en
For this installment of Asylum, DiCCS were given and we are staying on campus. There were a few cell phones, headlamps, and CPR certifications. A
DiCCS given, let's roll ...
Warmup run over beside tennis courts, SSH, Imperial Squawkers, Mtn Climbers, Peter Parkers, Calf stre
YHC has Q'd many a bootcamp workouts but this was his first gear Q. Mighty Mite and Voodoo have been dedicated gear Q's and have handled a majo
12 Pax including Mermaid's 2.0 Samuel, ignored the #FartSack for some of O'Tannebaum's old man strong Q this week.
Warm up jog down gravel roa
17 strong ran across the street and up to top of CC’s parking deck for our warmup. 15 each of side straddle hops, imperial walkers, low slow
Mosey up to Kensington Rd and back down to traffic circle. Circle Up. Moroccan Night Clubs, Jimmy Dugans, Calf Stre
Well there is some discrepancy between the count posted with the picture in social media...which said 26....the recording of NameOrama that Turnb
And I ran
I ran so far away
I just ran
I ran all night and day
I couldn't get away
A cloud appears above your head
A beam of light
F3 South Charlotte