It's been so long since I've done a backblast I clearly have forgotten how to post one. Anyway, there were men at the workout. Strong men.
Warm temps brought out the best WUC had to offer on Monday morning. The clock struck 05:15 and 8 PAX were off under the watchful eye of a f
20 strong warriors decided it was perfect weather today to compete against their brothers (and themselves) in the monthly AMRAP at the Marvin Ri
13 men gathered at Calvary for Anvil leg day. After a proper disclaimer, off we went.
We moseyed from the launch point, picking
This morning was exceptional for a great workout. The weather was warm, the shorts came out and everyone was excited for less
QIC, Old Cooter, has the Q at The Fishing Hole this Thursday. Lets see how hot we can make it!
Vitals:Pax: 18Launch Temp: 47 degreesMileage: 2.42 milesDifficulty: Jack Churchill on the Herman-Willink Scale
Disclaimer: Given and
14 men took advantage of premium running weather, fought the swim-parent traffic (who are these parents?) and gathered in a luxurious parking lo
E ala ‘oe!! e holo ana nā kānaka
3rd F: Prayers- •Glass Joe’s Father in Law Passed- be in prayer for the Family •Continued recove
17 Pax showed for a Ground Hog's Day workout. Runners Bunker, Enron, and one more mystery Pax totaled 20 at the DaVinci site.
The Thang: Ra
F3 South Charlotte