South Charlotte

Hip Flexor

ByPuddin Pop Dec 19, 2018

Dolly tapped me a day or so ago to substi-Q DV this winter's morn, happy to oblige.  Good to see 11 other guys show up this morning in fairly c

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The Great Pyramid

ByBratwurst Dec 19, 2018

Posted on Behalf of Polly - 16 Pax joined YHC for my Virgin Q at no better venue but the final SWIFT of 2018. The Thing 5:15- With a p

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MNF Effect

ByBrushback Dec 18, 2018

COP Merkins x 10 IC Mtn climbers x 10 IC LS Squat x 20 IC 10 HR burpees OYO The Thang Lacrosse Field: Bear crawl across fie

1 Comment

Gifts that keep on giving

ByUdder Dec 18, 2018

Showed up early to locate some rocks and found none, nada, zero, zilch. Back to the launch to meet up with today’s crew. The fishing hole got

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Bags of Fun

ByHollywood Dec 17, 2018

Despite WUC's other two AO's running as scheduled, 9 men made the smart decision to venture to Wesley Chapel's finest shopping center to start o

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The Widow Maker

ByDeadwood Dec 15, 2018

5 brave men joined me for a cold wet workout this morning.  I have started venturing out to other AO's to post as well as Q and I'm glad I did,

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And we’re the three best friends that anyone could have…..

ByTweetsie Dec 14, 2018

On an cold, rainy Friday morning, three pax decided to show up and give Mountain Goat a go. Here's what we did: We stretched. We ran to the S

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7 years of bootcamps, backblasts & brotherhood.

ByHops Dec 14, 2018

In a cold, driving rain storm - Margo planted the shovel flag....long may it wave at Centurion.  YHC got out of the car at 5:29:15...and was to

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Parking Deck Day!

ByFrasier Dec 14, 2018

12 Brave souls came out for a rainy Brave day.  It was promised we would hit it hard from the jump so a few (Thin Mint, One Niner, Fire Haz

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Separate the Men from the Boys

ByRockwell Dec 14, 2018

The PAX: Gator Cub (R), Bread Bowl, Moneyball, Mad Dog, Bottle Cap, Dough Boy, Recalculating (R), Hooch, Rockwell. 9 PAX braved cooler temper

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