South Charlotte

Recycled

ByRockwell Jan 3, 2020

The PAX: Mad Dog, Recalculating (R), Dough Boy, Ricky Bobby, Spider Monkey (FNG), One Star, Dawg Pound (FNG), Schneider (R), Glida, Easy Button,

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Basketball Season

ByChastain Jan 3, 2020

(Write-up by Mayhem) It’s basketball season, so 8 brothers celebrated by going through a basketball themed workout in the parking lot at Fiv

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Clyent Dinner – Patio Seating available

ByBottlecap Jan 3, 2020

11 guests opted for the new patio seating area at #ClyentDinner.  Our motto is to be the only best nighttime workout in F3 Waxhaw.  Co-Site Qs

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I Bet You Get A Free Bowl Of Soup…

ByZinfandel Jan 2, 2020

So how many guys are going to show up? What could I plan to keep scratch golfers happy while allowing those that need mulligans to stay in play m

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“Don’t Embarrass Us.”

ByHops Jan 2, 2020

Last night, Gummy texted YHC with a thank you, a caution and a threat.  Having been duly encouraged, how could YHC not Q the first Hydra edition

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Partner Work Without the Partner

ByJazz Hands Jan 2, 2020

3 PAX rang in the new year in style at Arsenal this morning, one of whom (myself) still mildly hungover from NYE festivities.  Grabbed the ruck

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20/20 Vision

ByGerber Jan 2, 2020

Day 2 of the new year and 17 men with 20/20 vision decided to either start off the new year or log day 2/2 and keep their perfect attendance stre

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BagNest New Year’s Eve Convergence

ByCooter2 Jan 1, 2020

26 PAX put in a strong effort to close out the year and decade! I think we're all looking forward to a brand new year and the opportunity to get

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Matrix Today!

ByPoptart Dec 30, 2019

68 degrees, light wind out of the south--felt like summer!   Warm Up with SSH, IW, MC, Merkins (each set followed by 5 pullups on Monk

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F3 Waxhaw Weight Loss Competition

ByFoundation Dec 30, 2019

All right fellas we will begin our weight loss competition this week  and it will run for 8 weeks.  The competition will have 3 components - in

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