South Charlotte

Gohper It

ByGeraldo Oct 27, 2020

10 PAX gathered for this weeks installment of Basecamp, no FNGS, they were properly disclaimed and took a complimentary lap around the bus lot be

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Ain’t Talkin’ Bout Swole

ByIckey Shuffle Oct 26, 2020

Eight pax gathered to start the week off on the right note, by swinging iron and celebrating the music of America's greatest rock and roll band,

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Is the Flash ready for the big screen?

ByZinfandel Oct 26, 2020

Holy moly I slept awful. You would think I would be better prepared for my 51st Q but it’s been a hot minute since I led. The excitement of Qin

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You’re gonna hear this in your dreams

ByChastain Oct 24, 2020

8 PAX posted at Commitment and 8 PAX are gonna hear the timer in their dreams for a while. That's right, the ever popular EMOM (every minute on t

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Did it all for the swerkins

ByDasBoot Oct 23, 2020

Having recently attended Site Q School, YHC knows that the goal of the Site Q is to not Q his own site.  But when one is Site Q at such a fun, d

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Many stars

ByDasBoot Oct 23, 2020

One Star brought major rock work to the Body Shop, and Posse added to the pain with some creative exercises with rocks.  There may have been tea

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Spicy work on the gut!

ByDasBoot Oct 23, 2020

For the second time this week, Chipotle brought some major ab pain to Waxhaw.  Following his ab-tastic work at Bushwood on Tuesday, Chippy laid

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Ready, Aim…Monkey Humpers!

ByChastain Oct 23, 2020

Beautiful morning for some Monkey Humpers. They weren't originally on the weinke but when Posse came sliding in on 2 wheels while the rest of the

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Let’s turn on the juice and see what shakes loose.

ByBeetlejuice Oct 23, 2020

17 Pax at Hydra. Burps. Merks. Russians. Squats. LBCs. Backward Runs. Peter Parkers (thx Deep Dish). Closed with AC/DC's Thunderstruck + 33 bu

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