13 Goats gathered for another fun and challenging installment of #F3MountainGoat. You know Spring is in the air when YHC is in shorts! Having
8 men gathered to collectively visit Great Grandma Wilby’s house. Unfortunately, we didn’t actually see her house as the large hill spoiled o
12 men gathered this morning at Impromptu in balmy 66-degree heat! After giving considerable thought (approximately 30 seconds) about what to t
Texts were flying amongst the Wessex Square mafia yesterday afternoon. After some consternation from a few members, Scratch n' Win and Leprecha
Three of us were talking in parking lot, about random things...Curd discussing reasons 223 & 224 as to why he's missed the last eight months
10 Pax arrived at Matthews Elementary to enjoy a Slim Fast edition of #F3Peak51. With a preview of a visit to The Garden of Good and Evil, I'm
13 men had a seemingly un-eventful Valentine's night because they decided to show up at 5:30 for a Kettlebell workout, many of them complaining t
20 PAX circled the Bull Ring with a purpose of speed, more speed, and ludicrous speed on Tuesday morning.
0500 - Prerunners ch
We had a nice crowd of 18 show up at Dromedary on a brisk Valentine's day morning. Keeping with the spirit of the day, 14 was the go to number
5 PAX made it out while the rain almost held off so we made it an all asphalt workout. 7am hit, disclaimer given, and off to bus parking lot.
F3 South Charlotte