South Charlotte

Squat or Lunge….What’s the Difference, Really?

ByTommy Rose Dec 3, 2020

7 PAX conquered the fartsack for a cold morning of 28 deg.  YHC arrived at Calvary at precisely 516 for the latest Q of Meathead.  Parking lot

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Glute Bridges and Apple Pie

ByBaracus Dec 2, 2020

Cold morning at Anvil.  I rolled up with no time to spare.  Jumped out of the car and blurted out a choppy disclaimer and off we went....hereâ€

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Mid(?)Blast: The 2020 Passport Challenge

ByChastain Dec 2, 2020

Hey PAX, we're halfway through the 2020 Passport Challenge and I figured it was time for an update on the standings. But first, a reminder of wha

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

No Virgin jokes

ByEx-LAX Dec 2, 2020

The Warmup: Mosey to entrance and gather around  mysterious parked car SSH (bad count); Imperial Walkers, Moroccan night clubs, Downward dog t

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Who is calling me at 5:18?

ByCheese Curd Dec 2, 2020

As I was still preparing for my Q last night, Brexit hit me up and asked if anyone preruns SACS...well we start at 0515 and anything before then

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

If no one shows do I still have to Q

ByChastain Dec 2, 2020

The temperature gauge read 24 degrees. The clock read 5:23. The parking lot at Dromedary was empty but for my own sorry self wondering if a

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Too much material

ByVoodoo Dec 2, 2020

It was chilly this morning, but 10 men dragged themselves out of the fartsack to sling some iron. Stone Cold, Horsehead, and YHC did a 3 mile pre

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

🎶 On the First Day of (F3) Christmas, my Q gave to me 🎶

Bymidriff Dec 2, 2020

Buddy the Elf, I mean YHC showed up shortly before 0500 for prerun with Alpaca-onesie to boot. Cooter greeted me with a smirk, Black Beard emerge

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Less is Better

ByCarb Load Nov 30, 2020

So, a few days ago, Hollywood sent me a DM to Q sometime in January. Turns out they actually needed Q's for the next 2 weeks (including today) so

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Done-Finished-Completed-Accomplished-Over-In the Books!!

BySugar Daddy Nov 30, 2020

I always feel great when a workout is over!  The same was especially true today for my "VQ."   It is nice having it " in the books." I wanted

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>