South Charlotte

BroSpeed5 – the Last Prep

ByBratwurst Feb 26, 2018

21 PAX at Swift used the last Tuesday before the BrOlympics 2.0 to sharpen the planned 1600m race pace and work on some endurance. The THANG:

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I got your script right here!

ByHops Feb 26, 2018

15 pax posted for a heavyish light day at RockZero on Saturday morning.  No SF?  Disappointing.  Where are the long lost SF's from Day Zero an

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4miles – 45 min – Lets do this bootcamp

ByCheddar Feb 24, 2018

10 brave men showed up for the 4+ miles light bootcamp in the alloted 45 min..   COP SSH 10 IC (In cadence) - Circle around the par

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Off the Grid

ByPurple Haze Feb 23, 2018

22 pax showed up on time for Centurion. 1 wandered around until he found us, before we went off the grid. We ran from the launch area, through

4 Comments

Snowbirds are back!!! – Impromptu Monthly AMRAP

ByRecalculating Feb 23, 2018

With the temps rising a bit this week it looks like the migration of the Snowbirds has begun - shout out to Foley, Dasher and Legal Zoom for pack

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Overdrive and the deck of dread.

ByeHarmony Feb 23, 2018

Everybody has had a rough start to a day at some point. I had one last night. I woke up at 0145 but in my not quite conscious state panicked and

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Final PreBlast: 2018 BROlympics 2.bro

ByTuck Feb 23, 2018

Important info for 2018 BROlympics 2.bro.  PLEASE READ!!! What: Ten individual events developed to test strength, speed, stamina and physical/

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BurpeeTrain vs. Lochness Monster

ByBottlecap Feb 22, 2018

13 PAX made their way to the skyscrapers of downtown Waxhaw in hopes of catching a glimpse of the #BurpeeTrain which has been talked about in the

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10 Pax, 2 Starfish and a Triple Nickel

ByRetread Feb 22, 2018

10 of the region's finest Pax gathered for another installment of Peak 51 on an unseasonably warm and humid February morning. After a quick but h

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The positive & negative characteristics of 11

ByMadison Feb 22, 2018

It was 5:24 when No Regerts and I pulled into Conviction's AO, and I was surprised to see the lot scattered with HIMs looking for their weekly mo

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