South Charlotte

Learning Proper Burpee Form

ByPremature Dec 4, 2020

The Warmup Starting the morning at HOT 25 degrees can always be painful but feels like heaven after 10- minutes. DiCCS were given two minutes

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Just One Big Warm Up

ByWarEagle Dec 4, 2020

11 men gathered in the gloom for this week's edition of Nightmare on Elm led by YHC.  Pretty standard morning of 26 degree weather and everyone

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Inspiration

ByTuck Dec 3, 2020

9 guys posted at The Arsenal on a crisp December morning to see what kind of questionable decisions YHC would make. YHC started with a disclai

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Kajagoogoo & French gloves

ByHops Dec 3, 2020

Time Tongue-tied or short of breath, don't even try Try a little harder Something's wrong, you're not naive, you must must be strong Ooh, b

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Squat or Lunge….What’s the Difference, Really?

ByTommy Rose Dec 3, 2020

7 PAX conquered the fartsack for a cold morning of 28 deg.  YHC arrived at Calvary at precisely 516 for the latest Q of Meathead.  Parking lot

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Glute Bridges and Apple Pie

ByBaracus Dec 2, 2020

Cold morning at Anvil.  I rolled up with no time to spare.  Jumped out of the car and blurted out a choppy disclaimer and off we went....hereâ€

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Mid(?)Blast: The 2020 Passport Challenge

ByChastain Dec 2, 2020

Hey PAX, we're halfway through the 2020 Passport Challenge and I figured it was time for an update on the standings. But first, a reminder of wha

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No Virgin jokes

ByEx-LAX Dec 2, 2020

The Warmup: Mosey to entrance and gather around  mysterious parked car SSH (bad count); Imperial Walkers, Moroccan night clubs, Downward dog t

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Who is calling me at 5:18?

ByCheese Curd Dec 2, 2020

As I was still preparing for my Q last night, Brexit hit me up and asked if anyone preruns SACS...well we start at 0515 and anything before then

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If no one shows do I still have to Q

ByChastain Dec 2, 2020

The temperature gauge read 24 degrees. The clock read 5:23. The parking lot at Dromedary was empty but for my own sorry self wondering if a

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