South Charlotte

A Chicken is Lose in Marvin

ByChicken Little Feb 17, 2021

DICCS -given to include all the regular stuff Warm Up Mosey around large lot and up stairs to front of school Monster Walk/ Knees to C

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Banjo Music and A Nice Glass of Zin….but for kids!

ByZinfandel Feb 17, 2021

It all started last week when Banjo asked me to help him find a Q because of work travel. Little did I know that it would turn into a split Q aft

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Knock off the dust….

ByDeadwood Feb 17, 2021

5 pax joined me a for at Watchtower that even Damascus would understand. Sometimes simple is better. Warmup: We moseyed in front of the sch

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9 Hole Tribute to Tom Petty!

ByFiji Feb 17, 2021

Diccs reviewed! Mosey to large parking lot! Warmup: 18 SSH IC 18 LSS IC 18 IW IC 18 MC IC Calf Stretch 10 Merkins IC &

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Two in a Row — That is the Theme Today

BySweetWater Feb 16, 2021

Lots of new chatter today at Bagpipe.....shall be shared throughout.  Gave the voice over of the "rules" and that included 10 Merkins at every s

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Yeah, These Suck

ByBonhoeffer Feb 16, 2021

@ #F3Thrive 9 PAX all got their butts looking nice for next Valentine's Day. The Warmup 3-Minutes, 6 Running Stretches + neck str

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Rumble in the Jungle

ByDasher Feb 16, 2021

Rumble in the Jungle DiCCs – Don’t be a dumbass Warm-up 1.2 miles The Thang 4 x 400 repeat with 30 sec recovery Partner up

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False Advertising

ByDas Boot Feb 16, 2021

Bratwurst has reached the the level of "Terribly Desperate" as he gave YHC the keys to Swift this morning. WARM-UP Head to the Ballantyne M

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Ok, Let’s Start Over

ByGerber Feb 15, 2021

The Pax: Except for Wolf: DiCCS: First Called Exercise: The Pax at 6:31   Hey Wolf, do you wear a watch?  

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No Q No Site-Q No problem

ByCenterfold Feb 15, 2021

You usually don't see a message at 5am that says "doesn't look like rain, can someone substi-Q for me?"  But Brutus probably fell asleep in his

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