South Charlotte

Roaming Charges

ByTuck Nov 29, 2017

22 men roamed around #F3TheMaul after being charged with utilizing the surrounding landscape as much as possible. Thang Short disclaimer an


Mixer Upper – extended cut

ByBratwurst Nov 29, 2017

There were several PAX afraid Monday night like with thoughts of "worst. intervals. ever." and "I can already feel the soreness" and "that looks

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This Isn’t a Circle

ByThin Mint Nov 29, 2017

16 (17?) mostly on time PAX took on Bagpipe this morning and lived to sound off in COT. Thang Disclaimer and mosey to T&B lot Line


“10 Runners Running…”

ByFault Line Nov 29, 2017

Sorry for the delay getting this seems my employer doesn't trust our F3 web site security protocols. In any case, it was a bit colder th

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Hills are alive with the sound of Kettlebells

ByFletch Nov 28, 2017

4 of the heartiest, sleep deprived souls arrived for the 3 mile pre-run only to be met in the lot upon thier return by 13 other hearty souls f

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ByMadison Nov 28, 2017

It was cold & it was the first Saturday after Thanksgiving, but 4 HIM's decided to throw caution to the wind and post at F3Outland to work of

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Broken Ankles and Frozen Weinkes

ByFoundation Nov 28, 2017

14 Pax made the brave #insane decision to show up to Red Riders VQ in sub artic temperatures that featured frozen penguins along the running rout

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Duck Duck Goose visits Basecamp

ByBenny Nov 28, 2017

8 Pax made the smart decision to not #Fartsack and enjoyed sub freezing temperatures this morning. Following a proper disclaimer where we'd keep

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Preblast – Mixer Upper #2

ByBratwurst Nov 27, 2017

PAX that launch from the Vine Restaurant in the Ballantyne AO on Tuesday morning will be treated to a Gaines Gainz special Fixer Mixer Upper wo

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Cyber Monday at The Big House

ByGeraldo Nov 27, 2017

6 Pax dragged themselves out of their warm #Fartsacks on a chilly November morning  to Post at #TheBigHouse for their DownPAINment. The Thang

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