19 ish pax came for a very mild temperature run through a quasi new area of Raintree.
Here is what was accomplished.
Run down 51 into Raint
July 31 marked 2 important dates - another trip around the sun and the 3 year anniversary for YHC. I could think of no better way to celebrat
23 pax showed up for the latest edition of Skunkworks, on what felt like a mid-fall morning. 1 FNG so full disclaimer given, then off we went:
17 Pax gathered and galloped at this week's edition of Mountain Goat. After a couple of warm-up laps around the SCMS parking lot with butt kicker
9 men showed up to witness my VQ. We were all thrown off as we learned that the Pineville Fire Department had been condemned, and that we must fi
Ten men showed up in the rain to experience Rock Zero 'light' with no weights, rocks, or medicine balls. Properly disclaimed, off we went and h
A small but strong group of wily veterans gathered in the CDS high school middle school parking lot for their daily dose of fitness. Given the ex
We opened with a disclaimer in the darkness of the CC parking lot. At 5:30 sharp 25 PAX jogged up to Olde Town Village Center.
Posted on behalf of Queen
6 fine esteemed gentlemen showed up at Hydra on a mild but humid morning. After a brief disclaimer, we sta
“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion’.” – Muhammad Al
F3 South Charlotte