A51 Region

You had one job …

ByHoover Nov 11, 2019

YHC has lived in Charlotte for 4 years. During that time blood has thinned, there has been a noticeable decrease in consumption of good italian

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Chasing the Gopher

ByGeraldo Nov 8, 2019

YHC pulled into the parking lot with a few minutes to spare where I found Slim Fast and Sensei back from the Slim Fast 5k looking pretty warm

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Centurion FAMRAP

ByMermaid Nov 8, 2019

PAX: Brilleaux, Lorax, Champagne, Thunder Road, Mr. Magoo, Snuka, Bout Time, Fallout, Tagalong, Lambeau, Mermaid 11 men posted for a Centurio

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Preblast: Centurion FAMRAP

ByMermaid Nov 7, 2019

A couple of weeks ago, A51 Nantan, Alf, brought a taste of WAMRAP (Wednesday As Many Reps As Possible) to Centurion. It was brutal. A swift kick

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Urologists & Audibles

ByPuddin Pop Nov 6, 2019

What a beautiful morning to work out in the Valley. Nine other guys started to assemble in a 50 degree Middle School parking lot to get some wo

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Double up

ByFletch Nov 5, 2019

2 showed up bright and early for the 3 mile pre-run. GPS appeared off but it was good catching up with Chin. A rounded out full dozen braved t

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F3 Thespian: The Affinity Trail

ByBonhoeffer Nov 5, 2019

After Bernanke's announcement about YHC being the lead thespian, 10 PAX at #F3Thrive definitely found their own affinity to the stage. Th

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A Case of the Mondays

ByVoodoo Nov 4, 2019

8 pax rolled into Elizabeth Lane on a chilly (mid-30s) November morning to attack round 12 of the Total Tension Strength program. We started wee

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If I could turn back time…

ByProhibition Nov 2, 2019

Announcements: Daylight Savings Ends. Set your clocks BACK an hour (hence the workout theme)Holiday Party sign up nowThere are a ton of guy

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Cold Hands

BySwimmers Nov 1, 2019

A chilly end to an otherwise balmy week might’ve diminished the numbers ... for Camp Gladiator But 15 HIM braved a nippy first morning in Nov

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