Pull up to the AO and many eager 13 PAX waiting on the plan of the day. A few wondering if there would be slosh tubes or sand pipes...not today
Do what you can with what you haveTeddy Roosevelt
Do what you can with what you have, unless you're in the bathtubBill Watterson
I hate yo
A confessional disclaimer was given and off we went in a serpentine fashion up Trade to the park to visit a very tall flag pole.
A shovel flag was planted, but not the Hydra one...do you know why? Because Gummy & Sprockets have not commandeered one yet. YHC brought t
When the pre-dawn temperature is already over 70, and humidity is high, sometimes a guy's gotta do what a guy's gotta do.
Or in our case, m
Tai Chi is a "soft" Chinese martial that uses circular, range of motion. All the movements are s
After giving thanks that I wasn't running with the Fast Twitcher's, I pulled into the Hawks Nest AO and the pax were already mustering. Told On
So have you heard the one about 2 Cooters at The Fishing Hole? Well, here it is. Though most may believe The Fishing Hole maybe secret but at le
14 guys are just getting used to the steam of summer and showed up for a moderate run and lifting session.
Run around church -
On another muggy day in South Charlotte, 5 PAX came to stretch out the kinks. Here's how it went:
Start out with Devotion Corpse Pose- with
F3 South Charlotte