A51 Region

What did he just call?

ByCheese Curd Jun 3, 2019

Pull up to the AO and many eager 13 PAX waiting on the plan of the day. A few wondering if there would be slosh tubes or sand pipes...not today

1 Comment

HR Zone 5

ByHorsehead Jun 3, 2019

Do what you can with what you haveTeddy Roosevelt Do what you can with what you have, unless you're in the bathtubBill Watterson I hate yo

4 Comments

Sally, Monkey Humpers, and Roxanne

Bysmokey May 31, 2019

A confessional disclaimer was given and off we went in a serpentine fashion up Trade to the park to visit a very tall flag pole.  

No Comments

Respect your Q, and for the kids’ sake – keep your shirt on.

ByHops May 30, 2019

A shovel flag was planted, but not the Hydra one...do you know why? Because Gummy & Sprockets have not commandeered one yet. YHC brought t

1 Comment

Topless and sweaty

BySwiss Miss May 30, 2019

When the pre-dawn temperature is already over 70, and humidity is high, sometimes a guy's gotta do what a guy's gotta do. Or in our case, m

No Comments

Flow

ByWildTurkey May 29, 2019

https://www.youtube.com/watch?v=O6kk42cu5m4 Tai Chi is a "soft" Chinese martial that uses circular, range of motion. All the movements are s

No Comments

Spackler’s Schweddy Birthday

ByHops May 28, 2019

After giving thanks that I wasn't running with the Fast Twitcher's, I pulled into the Hawks Nest AO and the pax were already mustering. Told On

No Comments

TWO COOTERS AT THE FISHING HOLE

ByCooter May 26, 2019

So have you heard the one about 2 Cooters at The Fishing Hole? Well, here it is. Though most may believe The Fishing Hole maybe secret but at le

1 Comment

Loofah

ByOrangeWhip May 24, 2019

14 guys are just getting used to the steam of summer and showed up for a moderate run and lifting session. The Thang Run around church -

2 Comments

Sneakin and Creakin (Joints)

ByTweetsie May 23, 2019

On another muggy day in South Charlotte, 5 PAX came to stretch out the kinks. Here's how it went: Start out with Devotion Corpse Pose- with

No Comments