A51 Region

Happy Birthday, Hawks Nest.

ByHops Mar 10, 2020

I think O'Tannenbaum might have been nearly 5 minutes early to the workout.  Amazing.  He said he got up in plenty of time, was bored and didn'

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It’s weird when guys just park at a school and sit there.

ByMighty Mite Mar 9, 2020

7 pax gathered for the 10th episode of Swole.  There was a smorgasbord of kettlebells lining the bus parking lot at 530 so we did a quick warm u

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Thrive Challenge Pre-Blast 2020

ByHair Band Mar 9, 2020

Tomorrow, Tuesday 3/10, is the return of the Thrive Challenge! The Thrive Challenge is always a different F3 workout, no cadence, no COP, no M

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Keep Em Moving

ByWarEagle Mar 8, 2020

13 gentlemen ditched the fartsack and weathered the fog and wind to post at The Brave Friday morning.  Before announcements and taking off Frehl

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The Beast (6,6,6,6,6,6)

ByMadDog Mar 7, 2020

10 Pax came out to Homecoming for a good Saturday morning beatdown.  DICCS was given and off we went for a nice long mosey. COP: The usual

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Snatch Test Time

ByVoodoo Mar 7, 2020

When YHC arrived at Elizabeth Lane Elementary about 5 minutes early (seriously), I noted MAD's car in the lot. MAD had threatened to attend a gea

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Wash those windows, they have filth muck on them.

ByGummy Mar 7, 2020

Trying to keep the Area 51, non-Waxhaw division, backblast streak alive. 15 of us gathered in a church parking lot this morning. Although outn

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Slim To None

ByGeraldo Mar 7, 2020

 5 PAX made their way to #F3Peak51 and here's what went down.  The Thang: The veteran PAX were properly disclaimed and we were off mose

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Back in the saddle

ByVoodoo Mar 6, 2020

10 pax posted at Meathead this past Wednesday for the second installment of week 9 of our 11-week strength program. Warm up: arm circles (big,

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