Thursday evening at the Goonie household:
M: Are you working out tomorrow
YHC: Yeah. I’m leading the workout at Catholic
M: What are you
10 Goats gathered to find out the answer to the Wheel of Fortune Home Edition final puzzle... Vanna would have been proud to reveal that extremel
A six pack of hot Zima gold posted under the fog lamps for today's rendition of Sparta (which was already the name of a Metro workout over near F
20 pax. 70 degrees awesome. Fog brought low visibility. 98% humidity. 2.7 miles covered.
A lot of A51 pax circa 2013 rejoined the gloom at tod
Opening Disclaimer: YHC missed a lot of pax and also included many from Fast Twitch. Apologies.
Coming off a strong Q (of 3 pax) at da Vinci a
The current Area 51 Board has been sitting for a little over 2 years. Time for some changes.
YHC is peeling off as Nantan.
Alf is your Ar
17 PAX (including 1 FNG) some with running shoes others with boot camp shoes, most showed up extra early to welcome YHC back to The Matrix. Afte
What We Did
Mosey to the base of Blue Ridge and gather for instructions on the quadruple triple nickel (originally a triple triple, but these gu
YHC sent Hannibal, the scheduled 7/23 Base Camp Q, an email Sunday morning to confirm his Q make sure he didn't forget he had volunteered to Q Ba
Apology for the delay in the BB - partly due to recovering from the workout coupled with YHC just forgot over the weekend.
13 MEN decided to s
F3 South Charlotte