10 men gathered this fine spring morning despite what Cantore said last night. Some rain did eventually come during the workout, but it was ref
13 men came to a church parking lot to unexpectedly tug on my fire hose.
Mosey across campus to Life Center.
COP: 15x SSH IC, 1
1201 AM: When the day of Q starts with you still 90 miles away from home, you know it is going to be rough. As I ponder the various ways to e
Pax: Bob Villa, Hippa, Marge, Queen, Puddin Pop, One Eye, Lewinsky, Slum Dog, Semi Gloss, Scratch and
6 pax posted for KB beatdown (2 even added a pre-run #masochist), but a scheduled Q was not among them. No matter; we know how these cannonball
Editor's note: Lois posting on behalf of Sensei. He apparently has already partied too hard on Spring Break ...
10 fine men...
Awesome group at The Fishing Hole today. I brought a little something that looked like 50#'s of coke, but fortunately for these old hearts, onl
In honor of YHC's first Post-Baby Q, the PAX did a little partner work.
Started with the regulars:
Warm up lap
With our lead goat Slim Fast indisposed, a call was made to the Q bullpen to ride herd on our beloved goats on this not-quite spring morning. T
Huge apologies to the 13 Goats that showed up at SCMS on March 16 more nervous than the first day of High School, ready to put a measure to the h
F3 South Charlotte