13 lucky men showed up this morning to see what was going on at Charlotte Christian. Gummy was there to bring the entertainment.
Pop quiz -
The crew of Devil's Turn numbered 23 this week. We were blessed by an overseas visitor and almost had to send out a search party for a Turkey.
24 Pax including one FNG kicked off Thursday with a visit to Peak 51, one of South Charlotte's most popular AOs.
15 men posted to Kevlar. Orange Whip (site Q) was a bit nervous that YHC over extended himself on other Q's this week and wouldn't have the energ
Numbers are swole at Centurion. More to come on that soon. 76 with 80% humidity. Sweat started with the pre-workout mumblechatter. A few
SPEEDFORNEED!!!! SOB/Area 51/ Union County men, the first SPEEDFORNEED event in South Charlotte kicks off on Saturday, September 30th. SPEEDFO
SSH x 20
IW x 15
Jog to touch the rock and come back
10 deadlifts – 10 swings – 10 overhead presses
8 deadlifts –
Due to the planned convergence with Death Valley, today's Anvil Weinke was designed to keep things simple since things can get out of hand quickl
9 guys ran the route while 1 was snuggled in bed and here is what "happened":
Fletch and Fraiser ran the Long John North Route. Fletch made a
YHC's VQ of Gumby...after almost 6 years of working out and lead-in F3 workouts, I have to admit this one made me the most nervous. Not sure ex
F3 South Charlotte