Aah....the promise of a workout by Christmas lights. What promised to be a cold, bitter morning, turned out to be a nice festive jaunt through
3 pax took shelter from the cold rain in the Hot Box at Calvary. Someone had kindly moved the picnic tables out of the way to create a large, ope
9 skunks with frozen bells in their trunks
Smokey, Chicken Wing, Lois, Yeti, Madison, Victoria, Lex, Horsehead, missing 1
A trio of wise men gathered for a heavenly multitude of swings.
90 seconds each set
10 two-handed swings
YHC heard that backblasts are making a comeback, so as to not be too far behind the curve, he decided to get onboard this train.
What started a
6 men got their money's worth with a double-decker at Cerberus on Friday.
Warm-up mosey over to the south parking deck up the
Posted on behalf of Soul Glo (who is neither on Slack nor Wordpress, apparently):
Low squat and hold (prying squat)
Well, Started the week off with a double Q for Wednesday morning and ended up with just one. Thankfully another PAX from F3 Waxhaw was planning
12 PAX were brought to the 27°s of the Island of Misfit Toys @ #F3Thrive to enjoy Chanukah's 8 Crazy Nights.
A Trio of Area51 "begatten" Waxhaw pax (Fuse Box, Posse & Chastain) posted with passports in hand at Hawks Nest. Among many other unsavory
F3 South Charlotte