A51 Region

This is why You Tube has a terrible impact on society …

ByHoover Jun 8, 2018

The title of this back blast is an actual quote from today's workout.  And it's all YHC's fault, since YouTube posted videos with the "13 Exerci

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Glory Days

ByHorsehead Jun 8, 2018

7 came out to relive their glory daze with a little old-school Kevlar action. The Thang: Does anyone read this anymore?  We ran around and

5 Comments

Centurion: 06/08/2018

ByMermaid Jun 8, 2018

21 men showed up for this week's installment of Centurion, including 2 FNGs and my twin brother, Slow Roll, site FNG.  Thorough disclaimer that

4 Comments

Lebron got the Triple Double, We got the Triple Triple Nickel

ByLorax Jun 7, 2018

YHC was a few minutes earlier than normal for the Q, but already a few cars in the parking lot.  They continued rolling in with Scabby walking u

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Noodling is a Dangerous Craft

ByHops Jun 7, 2018

Noodling is fishing for catfish using one's bare hands, and is practiced primarily in the southern United States. The noodler places their hand i

1 Comment

I go by the name of Lois Lane

ByLois Jun 6, 2018

Actually, that subject line is true, at least as it pertains to the world of F3. Anyway, 7 descended upon the venerable Scout Hut at Matthews Un

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Sorry, Parking Lot Full

ByPurple Haze Jun 6, 2018

With cones everywhere and parking spaces scarce, 23 gathered in the Latin parking lot for another rendition of #F3HawksNest. After a mediocre dis

3 Comments

No June Swoon

ByChinMusic Jun 5, 2018

Being the only pre-runner today, YHC was the one guy that was in full sweat prior to the 530 launch time.  Not gonna lie, solo pre-runs can be a

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Keepin it Vanilla at Anvil

ByUnclePhil Jun 1, 2018

It was Wednesday, so we kept it simple just grinded for 45, no need for anything special. The Thang COP in place Mosey to Avenue of Trees

1 Comment

Sandbags and Cinder Blocks…AMRAP Style

ByFault Line Jun 1, 2018

Let's cut to the chase...despite all the rainy weather lately including a Thursday night deluge, 22 PAX vowed to make the most of Fun Friday at K

2 Comments
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