Eight pax came out to get swole. We tried to match the moisture in the air with our volume of sweat now dubbed, Moisture Effort. Quick disclaimer
No Comments13 PAX from Cerberus, Centurion and The Brave converged at Waverly on a blustery Black Friday morning to exorcise Thanksgiving debauchery and pro
1 CommentWith the anticipation of a few others wishing to offset their gluttony from the previous day; a small goup of 14 PAX including a couple convergin
No Comments13 PAX came for the promise of 4 miles and other stupid stuff to justify the crap that they will eat the rest of the day. None left disappointed.
No CommentsGear day at Gumby. Tweeted and Slacked to tell Pax to bring 2 or more large cans. All but one (no names, Geraldo) got the message. Madison
No Comments20 showed up for a runner’s ‘heavy’ workout, is that an oxymoron? Warm-up: Disclaimer given, although the crowd was too rowdy to list
2 CommentsA lucky (or unlucky) 13 posted in the gloom at Covenant Day School for this week's episode of SkunkWorks. A quick observation by Tweetsie that
No Comments8 men made it to South Charlotte Middle School for this week's edition of Base Camp. YHC was on Q and promised a low(ish) mileage beatdown. Y
No Comments5 pax joined me for my first Ignition Q which turned out to be pretty good except for one casualty. Knowing that only the elite choose Ignition,
No CommentsThe Site-Qs failed to pay the power bill, so 15 men gathered in the darkness of the CCHS parking lot in anticipation of this morning's Centurion.
5 Comments