A51 Region

Twoiversary

ByJello Aug 6, 2018

What a way to celebrate my 2 years of F3, but at where it started – BASE CAMP! Being BRR season, I started the morning off with a pre-run of 1.

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I saw Ruckers running and Runners carrying essential material

ByGypsy Aug 5, 2018

Things just fell into place for the Q at Rock Zero.  For the last month, YHC has had on my home calendar to locate an AO needing a Q for August

1 Comment

Code Brown

ByFault Line Aug 4, 2018

Received an email from the MIA Fault Line that he was looking for a Q.  My Site VQ was long overdue so decided to give it a woo.  Here’s wha

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Dont tell me cuz it hurts

ByBucky Aug 4, 2018

YHC Hasn’t been in town much lately and have been in a general lack of predictable routine. So nothing like Qing To jump right back into it! Th

3 Comments

The Brave: Poop Laden Tabata Journey

ByGeneral Aug 3, 2018

For starters, yes I realize that I called the sh*t, poop. It was anticipated that today's Brave edition would utilize one of the many parking dec

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Keep it simple, stupid

ByVoodoo Aug 2, 2018

Posted by Voodoo on behalf of Brown: Warm-up: SSH X 20 IW X 15 Merkin X 10   The Thang: 10 x 10: 10 reps of each exer

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Camp Fun Shine becomes Camp Mud Run

ByMadison Aug 2, 2018

YHC expected the regular group of regular attendees at Sparta this AM because it was not raining, and the screen shot of Spartan turned part-time

2 Comments

WAMRAP – 3x PAX Increase

ByMcGee Aug 2, 2018

AYE. Much fun was made of YHC for posting solo to the soft (super soft) launch of WAMRAP last week, but I smoked myself with 30 minutes of solid

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Wet t-shirt day

ByLois Aug 2, 2018

13 beastly PAX decided to thumb their nose at #Cantore and show up to Matthews Elementary School to see whether or not the legend is true -- that

1 Comment

“What? I wasn’t listening”

ByChampagne Aug 1, 2018

15 decided to get better at Anvil today, despite the social media concerns about form police. Brief disclaimer was provided – veteran crew

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