As YHC pulled into SCMS this am, 3 strong and eager pax were getting ready to go. Well...except for one member who has sent his ruck in to get
***Ghostwritten for Alf as he is "too busy" to write backblasts. Come on man, its not like you just entered the world of self employment... oh
Perfect morning for running yet again as the Charlotte spring has been undefeated for two straight years.
Benny had to reschedule th
YHC will take the reigns at Swift starting next week for an 8-week training program designed to produce your fastest mile. Why? Because getti
9 Pax arose from the ashes of their fartsacks to suffer the latest installment of #Swole. This is my first Q since the "InVue-Gate of 2021" whe
3 #respect-ful pax joined YHC for a do-over of last week’s weinke, unknowingly. YHC was unable to join last week, so, with a slight modificat
On a beautiful morning in Downtown Matthews, nine Pax gathered to begin their journey. They would soon be joined by one......
Here's what we d
Got a text on Monday from a strange number that said I had SACS this week...then the texter announced himself as Cheese Curd on a
I was told that there is pressure "from above" to write a backblast, and honestly I took that to mean Jesus, so here goes.
Inspired by The
7 PAX joined YHC for a birthday Q this morning. Becky, Funny Farm, and myself began The Valley EC loop for the 1 mile pre-run promptly at 0515. M
F3 South Charlotte