A51 Region

Bataan Memorial WOD- Arm and Neck circles?

ByCheese Curd Apr 14, 2021

As YHC pulled into SCMS this am, 3 strong and eager pax were getting ready to go.  Well...except for one member who has sent his ruck in to get

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New Company… Who Dis?

ByFlipper Apr 14, 2021

***Ghostwritten for Alf as he is "too busy" to write backblasts.  Come on man, its not like you just entered the world of self employment... oh

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Running on Empty

ByOrange Whip Apr 13, 2021

Perfect morning for running yet again as the Charlotte spring has been undefeated for two straight years.   Benny had to reschedule th

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PreBlast: 8 Weeks To Your Fastest Mile

ByTuck Apr 12, 2021

YHC will take the reigns at Swift starting next week for an 8-week training program designed to produce your fastest mile.  Why?  Because getti

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Just not enough to last……(TWSS)

ByTommy Rose Apr 12, 2021

9 Pax arose from the ashes of their fartsacks to suffer the latest installment of #Swole.  This is my first Q since the "InVue-Gate of 2021" whe

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Do Over

ByHigh Tide Apr 11, 2021

3 #respect-ful pax joined YHC for a do-over of last week’s weinke, unknowingly.  YHC was unable to join last week, so, with a slight modificat

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Completing the Square with that guy from the Gazebo

ByTweetsie Apr 8, 2021

On a beautiful morning in Downtown Matthews, nine Pax gathered to begin their journey. They would soon be joined by one...... Here's what we d

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New Phone, Who Dis

ByCheese Curd Apr 8, 2021

Got a text on Monday from a strange number that said I had SACS this week...then the texter announced himself as Cheese Curd on a

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A Tradition Like No Other

ByClover Apr 8, 2021

I was told that there is pressure "from above" to write a backblast, and honestly I took that to mean Jesus, so here goes. Inspired by The

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One More Again

BySable Apr 8, 2021

7 PAX joined YHC for a birthday Q this morning. Becky, Funny Farm, and myself began The Valley EC loop for the 1 mile pre-run promptly at 0515. M

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