A51 Region

A plethora of bells

ByVoodoo Oct 3, 2020

4 pax (as expected) gathered at Calvary this morning for a bell extravaganza in refreshingly cool temps. After weeks of swings, YHC thought it mi

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Fall CSAUP: Holiday Knockout Challenge

ByFlipper Oct 3, 2020

2020, a year for the history books in a lot of ways, has brought a new flavor of CSAUP to the greatest region(s) in all of F3dom.  With larger g

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October Swift Pre-Blast

ByFlipper Oct 3, 2020

The leaves are turning gold, morning temperatures are in the 40s and 50s, and marathoners are starting their workouts when the first number on th

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Everyone Needs A Little BootCamp

ByFlipper Oct 2, 2020

Crisp air, late rising sun, growing numbers in the gloom... it must be fall in the the greatest region of all F3.  YHC loves the fall, primarily

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Rucking and (Big) Rocking

ByWildTurkey Oct 2, 2020

This is a double-decker BB. Deal with it. WEDNESDAY  The nameless sandbag/ruck workout at SCMS featuring YHC, Geraldo and Proehl. 6 Con

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Something to Keep me in Good Standings

ByLorax Sep 29, 2020

YHC rolled up early to Hawk's Nest on a pretty humid late September day, quickly joined by Snowflake and Sable.  Thunder Road wasn't far behind,

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Running with Floorslapper

ByThunderRoad Sep 29, 2020

Floorslapper's BB: Perfect weather for a trip out into the wonderful gloom: Warm up laps around the construction site/parking lot. Fe

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4 Years of F3 Q- Red Light District

ByBenny Sep 29, 2020

12 Pax made the correct decision to post at Fast Twitch this morning, after a Mermaid approve disclaimer that they cannot sue myself, F3, Astro(n

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A soccer BB, because why not?

ByOrangeWhip Sep 27, 2020

We keep pushing the goals back as we again broke the Sunday record with 13, even with several regulars out. The Thang We played soccer M

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