DATE: 2023-01-09 AO: Swole Q: mighty_mite PAX: voodoo, The Worm, Uncle Leo, Soul Glo, ickey_shuffle FNGs: None COUNT: 6 WARMUP: IW, Windmill, Ar
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-01-09 AO: _Area-51 Q: Cheese Curd PAX: thunder_road, Emoji, Mr. Magoo, Snuka, Hops, jet_fuel, Limey FNGs: None COUNT: 8 WARMUP: jog to
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-01-07 AO: Olympus Q: voodoo PAX: MARTA, mighty_mite, Emoji, The Worm, flipper, Pelosi, Krzyzewski, voodoo FNGs: None COUNT: 8 WARMUP:
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-01-07 AO: _Area-51 Q: gummy PAX: ductwork, Focker, geraldo, hoover, hopper, Mr. Magoo, prohibition, Water Works FNGs: None COUNT: 14 1
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-01-06 AO: Kevlar Q: madison PAX: ChickenWing, Big League Chew, Orange Whip, O Tannenbaum, Rhapsody FNGs: None COUNT: 6 WARMUP: slow mo
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-01-05 AO: -Devils-Turn Q: flipper PAX: Polly, hairball, Joker_Shawn Heath, Alf, Saigon Sam, Chopper, Dosey Doe, voodoo, Astro (Kyle Ki
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>DATE: 2023-01-04 AO: Sacs Q: Cheese Curd PAX: sledge, lex_luthor, wildturkey, Emoji, fire_hazard, radar-uc FNGs: None COUNT: 7 WARMUP: SSH x20 TH
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>On Monday at Swole, we will launch a new program from Joe Daniels called Double Kettlebell Precision. Joe describes this program as follows: “T
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Tuck and I decided that 10 decks weren't enough last year. So we're taking it up to 11. Tuck also decided that he wanted YHC to lead this thing
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>16 mumble chattering elves showed up in the dense Area51 gloom to light the Yule log and fix the newel post. Puddin' Pop came bearing malodorou
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>