A51 Region

Spring is in the Air!

BySlim Fast Feb 17, 2018

13 Goats gathered for another fun and challenging installment of #F3MountainGoat.  You know Spring is in the air when YHC is in shorts!  Having

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Great Grandma Wilby

ByChinMusic Feb 16, 2018

8 men gathered to collectively visit Great Grandma Wilby’s house. Unfortunately, we didn’t actually see her house as the large hill spoiled o

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Movie Lines and Mumbo Jumbo

ByPuddin Pop Feb 16, 2018

Texts were flying amongst the Wessex Square mafia yesterday afternoon.  After some consternation from a few members, Scratch n' Win and Leprecha

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Bump n’ Grinder

ByPuddin Pop Feb 16, 2018

Three of us were talking in parking lot, about random things...Curd discussing reasons 223 & 224 as to why he's missed the last eight months

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In The Garden of Good and Evil… by I Ron Butterfly

BySlim Fast Feb 16, 2018

10 Pax arrived at Matthews Elementary to enjoy a Slim Fast edition of #F3Peak51.  With a preview of a visit to The Garden of Good and Evil, I'm

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Why are your legs tired?

ByOrange Whip Feb 15, 2018

13 men had a seemingly un-eventful Valentine's night because they decided to show up at 5:30 for a Kettlebell workout, many of them complaining t

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Asphalt only workout

ByHuggieBear Feb 14, 2018

5 PAX made it out while the rain almost held off so we made it an all asphalt workout. 7am hit, disclaimer given, and off to bus parking lot.

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Thrive 2.0 – the Q re-do

ByMadison Feb 14, 2018

YHC set expectations for solid beatdown on 2/5/17, the eve of Union Co's toughest boot camp, Thrive.  I was excited to Q Tuesday AM, and was ful

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Get in the mood

ByLois Feb 14, 2018

9 PAX decided to show up to the Scout Hut Love Shack this morning to reset and recover at Gumby. Admittedly, when YHC was informed he was Q th

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Pep In The Step But Slow On Back Blast

ByPaper Jam Feb 14, 2018

Spring was in the air as 11 PAX showed up with short sleeve shirts to run the reverse Flat Branch route. The night before, our faithful leader, B

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