A51 Region

Catch Me If You Can Mile

ByUdder May 14, 2018

11 individuals of the ex-sad clown persuasion descended upon a moist SCMS campus for today's edition of Base Camp. YHC has not been out to the A

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Preblast: Speed for Need @ St. Philip Neri Cannoli Run 5k

ByScabby May 13, 2018

Calling all men of F3 Fort, F3 Area 51, and surrounding F3 Nation regions. On Saturday, May 19, Speed for Need will roll at the Cannoli Run (see

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Smerkins

ByHigh Tide May 12, 2018

11 assembled for their weekly limbering and musical trivia. The Thang Disclaimer COP Savasana Devotional - Titus 2 Brid

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Ask and you shall receive

ByHigh Tide May 12, 2018

It began innocently enough.  "hey, Costanza.  Who's on Q tomorrow?"  "Could you Q?"  Doh!  After a couple of jumbo margaritas, uh, "sure". 

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The Shakiest Q in the South

ByHorsehead May 11, 2018

 “I'm the master of distractions. A couple of hand gestures and BAM! I'll pull the underwear clean off your butt.” ― The Prophet Sila

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This won’t hurt a bit…

BySloppy May 10, 2018

Despite the .gif warning issued last evening, 8 of the finest Pax this side of Fairview joined YHC for the best small batch workout in F3 known a

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Dropping a Dirty McDeuce

ByPurple Haze May 10, 2018

25 strong for #F3Hydra this morning. Here's what we did. The Thang A brief but thorough (because the Nantan was looking on) disclaimer was

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The route does not look the same in the dark

ByGypsy May 10, 2018

The best-laid plans of mice and men often go awry.  YHC ran the Sparta route twice in the last week to make sure I knew where all the pain stati

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I Ran

ByPoptart May 10, 2018

I showed up.  I started running.  I took a wrong turn so I turned around.  I finished.  7.4 miles.  Boom!

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Blackbast

ByHammer May 9, 2018

So what happened was :   Goonie finally decided to join us again.   For warm up we started with a short jog and 21s .   I was sure w

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