Yesterday, I woke up at 4 AM got on a plane to Atlanta. There I presented on a brand new work project and took some difficult questions. It was s
Sixteen men met up at Charlotte Latin this morning for a little workout. All were disclaimed and off we went.
IW, LSS x 15, Merkin x
Unfortunately for them, 8 pax emerged from the gloom for the weekly cross-region pain exchange at DMZ. It was painful, but fun! Fortunately for A
YHC got a late start and was tossing coupons on the pavement at the Tartarus at 5:25. Dangerfield rolled up stopping with sleepy eyes and asked,
(Posted on behalf of Thumper)
8 Men woke up early on a Monday morning to start their week off right…even though it was Thumper’s VQ!
YHC pulled into the lot and had a feeling would be light crew given vacation time. Slowly a few cars arrived to participate in a moderate workout
7 guys showed up this morning for Sparta - head lamps up, A51 royalty - Joker made a rare appearance, Horse Head made a crack at me and Chin Mu
10 pax, a mix of familiar and unfamiliar (to YHC) faces, posted for the promised TGU-free beatdown. 1/2 the pax (5, for the division challenged)
Pax: Clover, Gummy, HIPPA, Hopper, Tacking Dummy, Harley, Spackler, Puddin Pop, Schmedium, Polo (FNG), Hannibal, Jet Fuel, Marge, Q
Excited to lead my first "running" workout, I thought best to give the PAX some different options. At 0515, 19 men - many half-naked - were giv
F3 South Charlotte