YHC had been haranguing Transporter to come be part of the 'Rap for several weeks, and was confident today was the day he would show up. Sure e
Crazy things happened this weekend in and around the great mega state mountains of Caro-lossus. Things that highlight the S in stupid and the U
Eleven skunks decided to show up to the best kettlebell workout that involves movement in all of Area 51. While this is a good idea on any given
If a tree falls in a forest and no one is around to hear it, does it make a sound?
If a #CSAUP happens with one person, does it happen at all?
It had been about a year since an Ignition with bricks. The people were missing it and would not stop with the "when are you bringing the bricks
3 pax showed up at Calvary at 0700 yesterday for the latest edition of Olympus. After missing last week due to family travel (but not sorry to mi
7 PAX made the right choice and posted at Rock Zero, perfect temps, great sunrise, and we got down to work.
SSH X 20
IW x 20
Q swaps are fun -- especially when the only 2 Pax who are aware of the swap are the Site Q's. Sensei and I planned a Q swap to keep things inte
Title was my expectation for number of pax. Far exceeded at 18, including YHC. Disclaimer given. Pretty full one, at that. Waffle House did point
14 of F3's finest pax assembled in a middle school parking lot at 0515 for this week's installment of Mountain Goat. Conditions were pretty close
F3 South Charlotte