A51 Region

You Go, I Go

ByPurple Haze Feb 16, 2019

All of the 13 Pax gathered at Calvary for #RockZero expected to workout in the pouring rain. But the 100% chance posted on the weather apps yest

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Be Still…

ByGypsy Feb 13, 2019

Third FBe still, and know that I am God….” Psalm 46:10 I appreciate multi-tasking. Although it’s a recently added word to our lexicon, the

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Tartarus Wins Again

ByLorax Feb 12, 2019

YHC rolled up to find most of the usuals already in place. A pretty mild morning, ready to get to work. A disclaimer was given, and off we w

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Waze

ByDeadwood Feb 12, 2019

3 brave men joined me this morning for a wet ignition post. The plan was to clock miles and still get in a few exercises and we did that. Prop

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A Bladder Buster

ByGeneral Feb 11, 2019

YHC had the Camry loaded up at 0430 this morning with +300lbs of sandbags and rucks which ultimately had me pretty much draggin' tailpipe from I

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Circuit Training

ByCostanza Feb 9, 2019

YHC was recouping from a cold though had plan for the PAX today, signage was placed for today’s chapter of Ascent.  Cottonmouth and Coote

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Fair weather fun

ByTurkey Leg Feb 9, 2019

17 men, including 1 FNG, enjoyed a taste of early spring at #F3Kevlar this week The Thang: After some obligatory disclaimers, we headed do

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Springtime at Sparta

ByTurkey Leg Feb 9, 2019

Nine men stretched their legs at an early Spring version of Sparta, covering plenty of ground The Thang: We ran about 6 miles around Matth

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Go pound sand!

BySprockets Feb 9, 2019

With New Years Resoluters around the globe fartsacking in Februraury, 20 pax rolled out to prove their commitment to selves and support YHC in h

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Can’t take Gummy anywhere

ByPurell Feb 8, 2019

15 for Rock Zero's 'heavy' workout Warm-up: Disclaimer given, start to mosey through parking lot and loop back around to pick up Udder – le

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