On an cold, rainy Friday morning, three pax decided to show up and give Mountain Goat a go. Here's what we did: We stretched. We ran to the S
No CommentsIn a cold, driving rain storm - Margo planted the shovel flag....long may it wave at Centurion. YHC got out of the car at 5:29:15...and was to
4 Comments12 Brave souls came out for a rainy Brave day. It was promised we would hit it hard from the jump so a few (Thin Mint, One Niner, Fire Haz
1 CommentThe PAX: Gator Cub (R), Bread Bowl, Moneyball, Mad Dog, Bottle Cap, Dough Boy, Recalculating (R), Hooch, Rockwell. 9 PAX braved cooler temper
No Comments9 PAX ran the PopTart route only 1 go lost and 1 decided to break the streak of not writing a backblast. It was a typical Devil's Turn with
2 CommentsSupposedly there have been 2 workouts the last couple of weeks, that I have not heard a word about... but I didn't attend... so can't complain t
No CommentsPAX HighTide, Bloomber, Voodoo, Bulldog, Fletch What we lacked in numbers, we more than made up for in grit. 5 Strong decided to
1 Comment10 admirable PAX showed up at Five Stones with temperatures in the 20s. We all got to work fast feeling warmed up after shedding the cold rocks.
No CommentsYHC appreciates the invite from Moneyball via a work email to Q the 87th best workout in the F3 lands. Bottlecap chimed in with some optimism th
No Comments24 Pax joined me for a very cold Dromedary workout. The night before I had my Wenike all worked out Goodfella made me second guess m
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