I must admit I have been very nervous and anxious at the same time in the coming days of my VQ. Ever since the day I was asked Told by Dancing B
No Comments10 Pax braved the humid/somewhat rainy 71 degree morning gloom for my first "official" Bushwood Q (I had an unofficial Q a few weeks back... mor
No CommentsWhen:08/19/2019QIC: Deadwood(Ignition) Ole MacDonald (Flash) DiCCS and picked partners (Gazelles and Clydesdales) The Warmup With
No Comments***News Flash***News Flash***News Flash***News Flash*** Oppressive humidity descends upon Area 51 like a wool blanket for the 1,000th day in
No CommentsFor my 46th Q and 1st one of the month in the newly formed F3 Waxhaw, I had Ignition. I use to HATE ignition mainly because the first time I pos
No CommentsSeven kept it pretty simple (not easy) at Asylum. Warm-up Circle15 Side Straddles15 Imperial Walker10 Steve Earls10 'Mericans15 Plank Jacks
No Comments3 showed for the pre-run Swine Flu, War Eagle, and YHC. As we were getting back to launch up pulls a car asking if this was F3... we were joine
1 Comment14 men and one 2.0 braved the 8 mighty lots of St. Mary Kays Cathedral today. One FNG survived and earned a new moniker with a side of PTSD. W
No Comments13 pax gathered at the three-headed monster AO for what would prove to be a balanced beatdown, focusing on the often neglected muscle groups - b
No Comments27 Pax: Damascus, Foundation, Deflated, Dasher, Hooch, Credit Score, Dana, Zinfandel, Schindler, Easy Button, Doughboy, Chainsaw, Maddog, Downp
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