South Charlotte

Don’t Put Them Down!

Byshakenbake Jun 19, 2019

It's been awhile since I Q'd a workout and even longer for a gear workout. I had to cancel my last Q at Chiseled, I wasn't going to do it again.

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“Area 51 workouts are much harder than SOB” – Anonymous

ByChelms aka Tatertot Jun 19, 2019

This AO is by far the hardest workout of any Wednesday site in F3 nation" - Site Q The Site Q needs to fix the darn stop light at the interse

3 Comments

Let’s run to Mighty Mite’s House

ByMighty Mite Jun 18, 2019

YHC warned everyone on slack during Friday marketing that we would cover some distance. And we did, YHC's house is 2.25 miles away and the roun

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Bagels before Chicken? If Bagels were BackBlasts!

ByCheese Curd Jun 18, 2019

An even 14 for this weeks edition of Stongehenge. I believe there were 4 for prerun, which is a great way to challenge yourself on a Sat. morni

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Overdrive And Then Some

ByDrop Thrill Jun 18, 2019

It's hard to believe it's been over five years since I joined F3, and Overdrive was always one of my favorite AO's back in the day before I move

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Get me off this F’n Roller Coaster

ByChelms aka Tatertot Jun 17, 2019

6 PAX posted for a Roller Coaster ride at Horsey (The Mouth may have barfed before the train pulled into the parking lot at 6:15 while YHC was f

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Start Your Engines…..

ByMadDog Jun 17, 2019

19 Pax came out for a good beat down today at Flash. Seeing as I failed to write a backblast for the Nesbit 300, I figured I would fire up the

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Bro, you’re on a friggin bike….

ByZinfandel Jun 15, 2019

I’ve been experimenting with the form/pace/flow of my version of a “perfect” workout. How do you get mileage the gazelles crave without kil

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Flag Day. Shovel Flag Day?

ByHops Jun 14, 2019

Ye Olde Moleskinnythang: No Shovel Flag....on Flag Day. Oh the humanity! Actually, Margo, the distinguished well-bearded co-Q at Centurion

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Plenty of Short Buses

ByAlf Jun 14, 2019

16 men rolled into Kevlar this morning. Tough to find a parking spot with the lot full of Short Buses. I don't know exactly who needs them but

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