A solid 23 accepted the challenge of putting on the big boy pants and showed up for the toughest workout in the S. CLT area. YHC is always tryi
Head to the field for a quick warm-up. Nothing too unfamiliar.
20 SSH IC
20 LSS IC
20 KB Swings OYO
Leave the bells, take a lap,
YHC’s plan for today’s edition of Skunkworks was to get back to our roots: the fun assortment of gear that used to be the bread and butter of
Did a bit of a warm up there in the parking lot. Warm up consisted of side-straddle-hops, mountain climbers, imperial walkers, and merkins. After
After a quick disclaimer we were off.
COP: 15 SSH, 20 IW, 20 Murkins and a warm up lap
Partner up with same size KB:
20 of South Charlotte's finest came out to celebrate the 5-year anniversary of Skunkworks. Here's what we did.
- Good morning
YHC arrived at CDS around 5:25 to find a few pax warming up while a few others were getting back from their pre-run (when do you sleep?). The pax
4 for the Prerun broke am early sweat and were greeted by 19 others ready to swing some iron. 23 in total enjoyed perfect conditions this mornin
.. and none were found. 14 men dared the sky to open up for a third day in a row and swung some bells this morning. All were veterans so the
20 men showed up by 0530 for a nice moonlit morning. Disclaimer given, site FNG (Caddy) welcomed, and we began...
Side Straddle Hop (
F3 South Charlotte