Skunk Works

Dumb Bell Ciabatta

ByStone Cold Oct 16, 2012

18 of the Faithful joined up in the cool morning gloom to get this week's downPainment from the ever changing Skunk Works. Shovel Flag was plant

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Circuit City Confusion

ByStone Cold Oct 9, 2012

23 of the faithful , that's right 23!,  came out in the cold, drizzly morning air to plant the shovel flag and get this week's down Painment in

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Are you Spartaner than a 5th grader?

ByTiger-Rag Sep 25, 2012

Nineteen:  the average age of the Vietnam soldier.  Also, the number of Pax that posted for another Spartan / Mud Run prep session.   Wa

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The Blocks are Back!

ByStone Cold Sep 19, 2012

20 faithful brothers posted on a cool windy morning to trek out in the gloom, timing was great as we launched here came the rain....then as quick

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ByTiger-Rag Sep 11, 2012

Seventeen pax gathered in the gloom around three shovel flags to pay tribute to the 343 firefighters who gave of  themselves so as to save other


Ciabatta 30-30..It’s back!

ByStone Cold Sep 4, 2012

The shovel flag was planted at 0520 and 19 (yes 19) of the strong and faithful joined up for the resurrection of our old friend, the Ciabatta wit



ByTiger-Rag Aug 28, 2012

Twelve men posted and voluntarily fed their lower extremities into the virtual wood chipper.   Warm Up Fellowship jog to church parking


40 is the new 30…Bring it!

ByStone Cold Aug 21, 2012

The Shovel Flag was planted and 14 of my F3 brothers helped YHC celebrate my 40th b-day in style with some pain management! The Thang: Run wi


250 Burpees and a Strong Handshake

ByTiger-Rag Aug 14, 2012

Eighteen Pax posted for the first installment of Spartan-specific training, Skunk Works style.   WARMUP SSH x 20 Fingertip Merkins x 10


Hills and Whistles-Love em!

ByStone Cold Aug 7, 2012

The Shovel Flag was planted at 0520, 15 brave souls posted to launch at 0530 in the gloom...just beating the rain. The Thang: Run around churc