Twenty one Pax learned that sometimes you CAN poke the skunk.
Little Baby Jog to covered breezeway
SSH x 30
Sprint to wall an
One shovel flag. Twenty-two Pax. Forty five minutes. For whom does the Kettlebell toll?
Little Baby Jog to lower field for Joker War
As the shovel flag was planted, 21 Ghosts and Goblins emerged in the cold, windy morning gloom to try a little different twist to the always unco
Eighteen Pax issued forth intent to pick up heavy things and put them back down again. The heaviest object rested comfortably in Renaldo's trun
18 of the Faithful joined up in the cool morning gloom to get this week's downPainment from the ever changing Skunk Works.
Shovel Flag was plant
23 of the faithful , that's right 23!, came out in the cold, drizzly morning air to plant the shovel flag and get this week's down Painment in
Nineteen: the average age of the Vietnam soldier. Also, the number of Pax that posted for another Spartan / Mud Run prep session.
20 faithful brothers posted on a cool windy morning to trek out in the gloom, timing was great as we launched here came the rain....then as quick
Seventeen pax gathered in the gloom around three shovel flags to pay tribute to the 343 firefighters who gave of themselves so as to save other
The shovel flag was planted at 0520 and 19 (yes 19) of the strong and faithful joined up for the resurrection of our old friend, the Ciabatta wit
F3 South Charlotte