On the second anniversary of Skunkworks, thirty-eight men gathered in the gloom to get their exercise on. Given the anniversary and the growth of
We will celebrate two years of the skunk on Tuesday (5/20). There will be lots of toys and contraptions as we commemorate the last two years of b
25 of the best from the south CLT area posted for a good ole fashion skunkfest with a slight twist. Who knew a little thing could make such a
Twenty eight menfolk, including 1 FNG, threw common sense and claims of damages to the curb. Shuffle to the lower lot...about 50 yards out, I not
29 men showed for what YHC intended to smoke them, not sure about that but definitely smoked myself. Still in Spring Break mode...
27 pax ventured out of the shadows for a good dose of Skunk Works with a country twist.
SSH X 15
Merkin X 15
KB Curls X 15
There has been some talk about "the ulitmate mid-week workout" in South Charlotte. Just one man's opinion, but 45 minutes of kettlebells and spri
23 fine chaps gathered this morning despite early warnings of rain and snow. Turned out to be a fine morning - perfect for a beatdown as follows:
20/20/20 - Merkins Are Your Recovery
Partner up with someone of like speed
20 Two handed swings
20 Lawnmower Rows (20 each arm)
20 One-handed P
26 of Area 51's finest created a love/hate relationship with their kettlebell.
Rack KB's and mosey to the lower parking lot for warm
F3 South Charlotte