Skunk Works

The Turkey Crusher

ByBusch Nov 25, 2014

The Workout: Mosey to Parking lot, Merkins mixed in along the way. 20 Swings 20 Merkins 30 Swings 30 Merkins 20 Two Handed Push Presses Run a

10 Comments

Skunkworks – Baby It’s Cold Outside

ByHarley Nov 18, 2014

18 hearty men ignored the frost warning and got after it as Skunkworks. Warm-Up - SSH - 30 two-handed swings - Merkins - 40 two-handed swings -

3 Comments

24 Votes for das Stinktier

ByHops Nov 4, 2014

No SF was planted...pretty sure Skunkworks doesn't have one...Stone Cold took it with him to Joust.  Harley - today would have been a good day f

7 Comments

Skunkworks – Run, lift, repeat

ByHarley Oct 28, 2014

Posted on behalf of Sanka at his virgin Q...Sanka has been crushing it at Skunkworks and other workouts, so I knew he was ready to take the helm

8 Comments

Big Bells or Boosterthon Fun Run?

ByBulldog Oct 21, 2014

17 pax opted for the sleeveless shirts of Skunk Works rather than the tight runners shorts of the Swift/Fast Twitch mosey convergence. This was a

13 Comments

The Never Ending Ladder of Pain

ByAlf Oct 14, 2014

18 PAX gathered for another Tuesday rendition of the Skunk.  Based on the weekly email some were expecting Harley to Q.  Stone Cold had a bit o

5 Comments

45-minute COP

BySwiss Miss Oct 7, 2014

25 men resisted the siren song of the fartsack and joined YHC for a little F3-style "stand and pound." Here's the thang: Seal jacks – 25 IC IW

2 Comments

Spanglish?

ByBananas Sep 30, 2014

24 Men showed for Skunkworks, the hardest workout in the South. The Thang: 20 swings in cadence 5 lawnmower rows each side (Warmup/stretch) H

3 Comments

Lots o’ Swings, so Share your Bell

ByStone Cold Sep 23, 2014

A big crowd gathered in the cool of the first day of Fall, ready to get after it and swing the iron. The Thang: Warmup- Good mornings x 15 (Wa

6 Comments

Meat and Potatoes. Again.

ByTiger-Rag Sep 16, 2014

Twenty two men had the iron will to execute the hardest exercise of the day: the fartsack getup, x1 (or as many as it takes) OYO. After a rote a

4 Comments