Skunk Works

King of the Hill

ByHorsehead Jan 23, 2018

From now on, the only woman I'm pimpin' is sweet lady propane. And I'm trickin' her out all over this town. Hank Hill   A dozen po

1 Comment

12 Days of Skunk- Again this year

ByStone Cold Dec 27, 2017

IT was that time of the year again, so it made my prep easy and therefore, off we went to do our Thang: Warm-up with jog to Rock and back.

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Giant Weinke – The Office Workout Part II

ByBaracus Dec 6, 2017

On a nice, mild December morning, nothing better to do than swing some iron around.  So that's what we did.  After a very, very short disclaime

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Hills are alive with the sound of Kettlebells

ByFletch Nov 28, 2017

4 of the heartiest, sleep deprived souls arrived for the 3 mile pre-run only to be met in the lot upon thier return by 13 other hearty souls f

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Highway to Hell

ByDollywood Nov 15, 2017

Swinging Kb's can get a little bit boring. So... YHC decided to switch it up a little bit. We got the pleasantries out of the way and started

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Skunkworks screamer!

ByBulldog Nov 7, 2017

21 at Skunkworks today for a bit of a mean one that got the lungs and heart rate going just a tad! THE THANG Warm up - SSH, IW etc Light

3 Comments

Rack em and Rep em

ByBananas Oct 31, 2017

Disclaimer Rack em Walk down to benches at scout hut Warmup of One run to street and back 20 step ups 10 each leg 20 bench dips

3 Comments

Office Workout

ByFireman Ed Oct 26, 2017

22 men made it out of bed and headed out into the gloom for an office workout. Very little running with Qs bad wheel but a good full body workout

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Shake it off

BySpackler Oct 17, 2017

Um, Spackler is on Q at Skunk?  Wait, does he even do F3 anymore?  Is OT closed?  Is that refusnik even allowed to Q?  Is this a joke? 22,

1 Comment

Pre-blast for LET THEM SOAR 5K / SpeedForNeed Event

ByMadison Oct 11, 2017

You've seen what kind of impact Speed for Need can have on both you and the community, so let's keep the momentum going.  Join the A51 PAX and T

5 Comments
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