Skunk Works

Endless Farmer Carry

ByFletch Sep 23, 2016

Posted on behalf of Blazing Saddles - following a thorough disclaimer - this is what went down: The Workout: 20SSH 20IW 20 Murkins 20 Swings P

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Beat the Clock

BySanka Sep 13, 2016

Warmup: SSH IC x 20 IW IC x 20 MC IC x 20 Partner Up P1 20 2-handed presses w/ bell P2 20 swings 19,18,17…down to 0 Run lap. Mountain c

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Smelling Skunky?

ByBulldog Sep 6, 2016

20 rose on this fine morn to enjoy the fall morning chill and embrace some of the cool wet dew that had fallen upon Christ Covenant. THE THANG

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Broken Viking

ByTiger-Rag Aug 30, 2016

If memory serves (and it rarely does) the last time I was at Skunk Works, Witch Doctor played the 12 days of Christmas for an hour straight and t

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Skunkworks – The Track is Open

ByHarley Aug 23, 2016

20 of south Charlotte's best took on Skunkworks this am. Warm-up - SSH - Imperial Walkers - 10 burpees - 25 two-handed swings - 15 burpees - KB

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A smoker for sure

ByStone Cold Aug 16, 2016

Another start to one of those dawg days of summer, hot and humid, but 19 Men posted to make sure they emptied their sweat glands. The clock stru

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Skunkworks not Kevlar

ByBananas Aug 9, 2016

15 of the toughest around came out for a workout this morning and we got after it. Warmup: 30 Swings OYO 5 Cleans per arm Run a lap (track) 40

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The Office Workout

ByFireman Ed Aug 2, 2016

13 men entered the gloom for an office workout beat down. A big office! Warm up: 25 X SHH 20 X IW 15 X Slow squat 10 X slow merkins Mosey with

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Skunkworks – Donations Strongly Encouraged

ByHarley Jul 26, 2016

16 gathered for some KBs, running and an F3 golf sponsorship shakedown. Warm Up - SSH - Imperial Walkers - Swings - Goblet Squats - Round the he

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You can close the road, but you can’t stop Skunkworks

ByFletch Jul 19, 2016

Despite a last minute change of starting location due to a road closure we started with a decent crowd of 15 – after the disclaimer we gained 5

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