9 PAX made their way to #F3Skunkworks for some KB work on a pretty muggy, yet clear day, of which there have been few. Here’s how it went.
No Comments5 skunks gathered in a parking lot in south Charlotte at 0530. Social distance was maintained, no disclaimer given. YHC gave a few words of i
No CommentsMen, YHC had the keys to Skunkworks tomorrow ... and you know the drill by now. Here is the planned workout for tomorrow. This workout is
1 Comment10 PAX made their way to #F3Skunkworks for some KB work and a bit of running. The Thang: The PAX was properly disclaimed and got ri
No CommentsCage, Chin Music, Red Card, Stone Cold, Funky Cold, Crotch Rocket, Tackling Dummy, Arena, Tulip, Smokey, Lois, Header, Bulldog, Grits, Dollywood
No Comments2 showed up bright and early for the 3 mile pre-run. GPS appeared off but it was good catching up with Chin. A rounded out full dozen braved t
No Comments15 PAX sweated a lot on an unseasonably warm fall morning. Probably 10 degrees cooler now in the afternoon. Disclaimer.... care about you, be
No CommentsSo, Funky had sent me a text last week reminding me that I had the Q today at Skunk, but we were out of town and I didn't think much about it.
1 Comment18 PAX climbed out of their #FartSacks and made their way to #F3Skunkworks for some KB work that was full of #MumbleChatter. The Thang: Th
No Comments8 pax decided not to go on vacation this week and swung some iron at Skunkworks. It was a humid day, so sweating was a given and YHC kept
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