12 men showed up for my not as often attendance and QIC at Skunkworks. As we waited for the pre-runners to come in we stretched, grunted, and g
No CommentsBeing the only pre-runner today, YHC was the one guy that was in full sweat prior to the 530 launch time. Not gonna lie, solo pre-runs can be a
No Comments10 pax avoided the fart sack and posted on this gloriously moist morning. The Thang We warmed up - light yog,
1 CommentOn a beautiful Spring morning, 13 PAX rolled on our to Skunkworks. Here's what we got into: Disclaimer To the rock and back 20X SSH 2
No CommentsLots of yawns (mainly by me) and mumble chatter about the work out before it even began this morning. A very off-putting disclaimer was givenâ
No Comments(Posted on behalf of Tulip) 10 men showed up by 0530 for a cold morning. Disclaimer given and we began... Warm-Up Lap
No CommentsIn honor of YHC's first Post-Baby Q, the PAX did a little partner work. Started with the regulars: Warm up lap SSH IWalker SSH
No CommentsToday, 13 gathered at Area 51's most macho workout to pound the pavement around Christ Covenant Church and do things with kettlebells. YHC dis
No Comments19 men gathered at skunkworks for the first time in March. The weather was a little cold, with a hint of rain in the air. Thankfully the rain hel
No CommentsAnother great group of men gathered this morning for an unusually warm February morning. At exactly 5:30, the standard disclaimer was given to
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