Posted on behalf of Floaty... This morning we saw a good turnout at Skunkworks for the PAX. It was a hot and humid day, typical for August, bu
No CommentsGreat crew out at Skunkworks today for a death by suicides combo. The Thang SSH x 10 IW x 10 Suicides at 5 cones adding 5
1 CommentThis is the instruction manual I should have provided for Header before the workout. Things got a little complicated for 5:30 in the morning for
No Comments(Posted on behalf of Funky Cold) It was a beautiful fall feeling summer AM. Warmed up to a lap around the old gravel track, followed by sid
No CommentsGot a friendly reminder from ChinMusic that I was due to lead Skunkworks last week after being missing in action for the last few months. Glad t
1 Comment12 men showed up for my not as often attendance and QIC at Skunkworks. As we waited for the pre-runners to come in we stretched, grunted, and g
1 CommentBeing the only pre-runner today, YHC was the one guy that was in full sweat prior to the 530 launch time. Not gonna lie, solo pre-runs can be a
No Comments10 pax avoided the fart sack and posted on this gloriously moist morning. The Thang We warmed up - light yog,
1 CommentOn a beautiful Spring morning, 13 PAX rolled on our to Skunkworks. Here's what we got into: Disclaimer To the rock and back 20X SSH 2
No CommentsLots of yawns (mainly by me) and mumble chatter about the work out before it even began this morning. A very off-putting disclaimer was givenâ
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