Six PAX gathered at the Morrison Family YMCA at 0630 on Easter morning Sunday, April 4, 2021, for seven miles on, as Astro reminds us, a GLORIOUS
No CommentsSome idiot (YHC) had the idea to converge at Cuthbertson campus to do a pre-Rooster warm-up just to see where they were at for times on the mile
No Comments5 PAX converged at Walnut Creek to scope out the next path to stupidity for the Waxhaw and surrounding regions. Between now and May 1st you wil
No CommentsAfter doing F3 Q Source for 2 years on Mondays, the Monday post Asylum crew decided we still wanted to hang around for some fellowship with some
No CommentsMarch 19th, 2021 will be one year since the C-19er lockdowns kicked off. It started with CA leading the way for every governor to collectively
No Comments12 Pax & 2 Pax-sniffers break attendance records in record-breaking cold! I thought sure the cold would keep most everyone away but the Tu
No CommentsUpdated 1-22-2021 For those wanting to join at different points along the rout, Here are your most ideal options in order of convenience:
No Commentshttps://imgur.com/a/NR1IFfs 70+ guys came out to F3 Waxhaw's "In-Vergence" celebration of our 1 year anniversary. As always in Waxhaw, we in
No CommentsWhat: 4th of July 1776 Games/Challenge 1776 total reps made up of 100 each of 17 various exercises + 76 Burpees and 1.01 mile (1776 meters)
1 Comment"As we are now in Phase 2 and nearing Phase 2.5 it is time for some good ol in-person fellowship. Bring your bag chairs and favorite beverage a
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