2nd F and 3rd F first.

ByGypsy Dec 8, 2018

Is the back blast a recap to the workout only? Is it an homage to the sweat and pain we suffered through together? Or is it a written remin

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Who Pushes Who

ByGlass Joe Jul 4, 2018

The 4:00 or 4:30 AM alarm goes off and here we go again insanely listening to it. Get out of bed and run into a few doorways stumbling through t

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Ragnar Trail Relay 2018 Pre-blast

ByKid Rock May 1, 2018

Its about that time of year.... Ragnar Trail relay is coming October 5th-6th and its time to start convincing 7 other PAX to join you in the bigg

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F3 Speed for Need: The SARCOMA STOMP 5K

ByGypsy Apr 2, 2018

The 2018 racing season for Speed for Need is off and running. Carrying the momentum from two extremely successful events thus far (Joe Davis

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F3 South Charlotte – 2nd F Family Outing at Great Wolf Lodge (11/9/2018)

ByMadame Tussauds Mar 19, 2018

Men of F3 South Charlotte, I'm excited to announce the 2nd Annual Family outing at the Great Wolf Lodge (Concord) is officially ready for rese


Preblast: The Irish Mutha Ruck

ByHoover Feb 27, 2018

The Irish - Friday, March 16, 2018 (St Patrick’s Day Eve) Mutha - ship … the Muthaship. Ruck - I refer to it as “the art of putting o

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Special DMZ AO Change to Support Bout Time, Jennings & Family

ByAquafresh Jan 20, 2018

To all pax - DMZ will relocate this Monday, January 22nd, to bring a workout close to our friend and brother Bout Time, as he continues to stay w

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SOB Turkey Bowl IV

ByLoogie Nov 25, 2017

At least 40 Pax, 2.0’s, and friends met on the gridiron for SOB Turkey Bowl IV. Four teams rotated through a round robin tournament of “light

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2nd F Event Preblast – Great Wolf Lodge Family Outing (11/17)

ByMadame Tussauds Nov 16, 2017

Men of South Charlotte, We were able to secure a block of rooms at the Great Wolf Lodge for 11/17 at $189 plus tax for the night. It's not too

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2017 SOB Holiday Party Pre-blast

ByThin Mint Oct 27, 2017

It's hard to believe, but it's that time of year again. BRR is in the rearview, hats and gloves are coming off the shelves, and the Holiday Party