2nd F and 3rd F first.
Is the back blast a recap to the workout only? Is it an homage to the sweat and pain we suffered through together? Or is it a written remin
No CommentsWho Pushes Who
The 4:00 or 4:30 AM alarm goes off and here we go again insanely listening to it. Get out of bed and run into a few doorways stumbling through t
No CommentsRagnar Trail Relay 2018 Pre-blast
Its about that time of year.... Ragnar Trail relay is coming October 5th-6th and its time to start convincing 7 other PAX to join you in the bigg
No CommentsF3 Speed for Need: The SARCOMA STOMP 5K
The 2018 racing season for Speed for Need is off and running. Carrying the momentum from two extremely successful events thus far (Joe Davis
No CommentsF3 South Charlotte – 2nd F Family Outing at Great Wolf Lodge (11/9/2018)
Men of F3 South Charlotte, I'm excited to announce the 2nd Annual Family outing at the Great Wolf Lodge (Concord) is officially ready for rese
2 CommentsPreblast: The Irish Mutha Ruck
The Irish - Friday, March 16, 2018 (St Patrick’s Day Eve) Mutha - ship … the Muthaship. Ruck - I refer to it as “the art of putting o
No CommentsSpecial DMZ AO Change to Support Bout Time, Jennings & Family
To all pax - DMZ will relocate this Monday, January 22nd, to bring a workout close to our friend and brother Bout Time, as he continues to stay w
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SOB Turkey Bowl IV
At least 40 Pax, 2.0’s, and friends met on the gridiron for SOB Turkey Bowl IV. Four teams rotated through a round robin tournament of “light
No Comments2nd F Event Preblast – Great Wolf Lodge Family Outing (11/17)
Men of South Charlotte, We were able to secure a block of rooms at the Great Wolf Lodge for 11/17 at $189 plus tax for the night. It's not too
1 Comment2017 SOB Holiday Party Pre-blast
It's hard to believe, but it's that time of year again. BRR is in the rearview, hats and gloves are coming off the shelves, and the Holiday Party
15 Comments