SACS

That was fun

BySlackBlast Mar 27, 2024

Date: 2024-03-27 AO: sacs Q: fire_hazard PAX: Starch, Roulette, lex_luthor FNGs: None COUNT: 4 WARMUP: Grab a sandbag and a ruck and walk around

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Tiny whiteboard of pain

BySlackBlast Mar 21, 2024

Date: 2024-03-20 AO: sacs Q: lex_luthor PAX: Starch, Lafleur, wildturkey, Cheese Curd, Roulette FNGs: None COUNT: 6 WARMUP: Lap around the parki

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Filthy 5

BySlackBlast Mar 13, 2024

Date: 2024-03-13 AO: sacs Q: Dora PAX: Cheese Curd, wildturkey, Starch, Roulette, geraldo FNGs: None COUNT: 6 WARMUP: head to the track for 2 ru

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Cone Heads

BySlackBlast Mar 6, 2024

Date: 2024-03-06 AO: sacs Q: lex_luthor PAX: Roulette, Starch, geraldo, wildturkey, Emoji, Cheese Curd FNGs: None COUNT: 7 WARMUP: none THE THANG

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Everyone hates my music and this workout

BySlackBlast Feb 28, 2024

Date: 2024-02-28 AO: sacs Q: Cheese Curd PAX: Focker, Starch, Emoji, wildturkey, lex_luthor, geraldo FNGs: None COUNT: 7 WARMUP: Lap around the

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Unoriginal

BySlackBlast Feb 21, 2024

Date: 2024-02-21 AO: sacs Q: Cheese Curd PAX: Starch, Roulette, wildturkey, Lafleur, geraldo, Focker FNGs: None COUNT: 7 WARMUP: 1/2 mile ruck w

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Valentines day testosterone boost

BySlackBlast Feb 14, 2024

Date: 2024-02-14 AO: sacs Q: Focker PAX: Cheese Curd, geraldo, Roulette, Starch, wildturkey, Lafleur, None FNGs: 1 None COUNT: 8 WARMUP: walked o

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Wild turkey approved workout

BySlackBlast Feb 7, 2024

Date: 2024-02-07 AO: sacs Q: Lafleur PAX: Roulette, Focker, geraldo, Starch FNGs: None COUNT: 5 WARMUP: Ruck with sandbag to the hill THE THANG:

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2 situps in and I realized Taco Bell wasn’t the best choice for dinner …

BySlackBlast Feb 1, 2024

Date: 2024-01-31 AO: sacs Q: hoover PAX: wildturkey, Cheese Curd, Roulette FNGs: None COUNT: 4 Actually it was around mile 1.5 that I realized th

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Lonely pile of rucks in the drizzle

BySlackBlast Jan 24, 2024

Date: 2024-01-24 AO: sacs Q: Emoji PAX: geraldo, Cheese Curd, Roulette, Focker FNGs: None COUNT: 5 WARMUP: Drop Ruck and wall sit under the overh

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