Rock Zero

That time when 8 became 9

ByHoover Jan 30, 2017

It was billed as a V-Q.  But don't believe the hype.  The only V in this Q on a chilly Saturday morning was variety.  8 Pax started and 9 Pax

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Back to no Burpee Basics

ByFlipper Jan 21, 2017

*Posted for login deficient Boerewors*   Nice foggy morning at the rock, strobe light still making it feel like a strange dream, but the p

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Less Fun than Joe Davis

ByMcGee Jan 17, 2017

AYE. For the A51 PAX who spurned the Joe Davis Run, YHC brewed up somethin' really special to punish all of us for not being better people and su

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That’s all part of the experience, honey.

ByGummy Jan 7, 2017

10 men ran three miles in an icy church parking lot this morning. What did you do? We had better conditions than was predicted, but it was still

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Area 51/SOB/UCo Update for Saturday 1/7: Note on SAFETY

ByMermaid Jan 6, 2017

READ ALL OF THIS POST Joe Davis Run for Recovery is postponed to next week, 01/14/2017.  Details HERE Workout details for Saturday 1/7 (tomorr


Sloshed on New Year’s Eve!

ByFault Line Dec 31, 2016

I'm a fan of tracking activity, clean slates, fresh starts, etc., so with much anticipation, I was excited to lead on the last day of the year. B


RockZero Christmas Concert

ByProhibition Dec 24, 2016

15 of Santa's little helpers made the decision to get a strong workout in after a long season of building toys in the workshop.  It's Christmas


Christmas Caroling at Haze’s House

ByFrasier Dec 17, 2016

15 men gathered, wait I mean 16 no now it is 17 with shocker Floor Slapper coming in hot.  The disclaimer was given and the decision to take a r


A Tale of the Refuseniks

ByMcGee Dec 10, 2016

AYE. 7 hearty souls gathered in the frosty Gloom for the weekly RockZero #RIPDZ beatdown. There was some working out, a lot of complaining, quite

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