11 PAX joined YHC to work off the cerveza, tacos, and tequila from Cinco de Mayo. Actually, YHC had a few IPAs at Happy Hour and pizza with the
Twelve men gathered on this July...I mean April warm humid morning to put in some work. Here's what we did.
Circle up at launch p
No SF planted as co-site Q Flipper was off in Cancun taking selfies of his pedicure and umbrella drink. Several cars in the lot before YHC arri
17 strong pax met up at Calvary Church Saturday morning for YHC's oft-rescheduled RockZero VQ. YHC was pleased with the turn out considering I wa
Thin Mint messaged a group of about 8 guys early in the week looking for a sub - a few guys pretended not to see it, a few claimed "injury", Hops
As many a Charlottean is aware, often February will lull you into a false sense of spring before March swoops in and dashes your dreams of sundre
Today marks the official start of Obstacle Course Racing Season with the Spartan Race Arizona Sprint underway (good luck Mario!
Men of Rock Zero... thanks for allowing me to lead this morning! Truly an honor, and very enjoyable! 15 gathered in the shadow of The Northfa
Evidently 13 Patriots charged through South Charlotte with Old Glory held high at RockZero, one of the best AOs in the region. Here's w
RockZero is a big AO. Yuge, really. Maybe two miles around the perimeter. How in the world was YHC to Q a workout on this AO when all the #
F3 South Charlotte