Disclaimer was given properly since I saw some new faces, had to hold up for a minute to wait for Nemo who was struggling to find his way from hi
7 brave souls showed up as the first rays of light graced Calvary church parking lot. Disclaimer was given, and promptly ignored. Then we wer
10 PAX made the right choice, for "Light" day at the one of the finest AOs in F3 Nation and to be clear, #LightDoesNotEqualEasy.
Hoover planted the shovel flag. Rachel and Flipper pre-ran a 5K. The Wall arrived on two wheels. YHC was scrambling to find his wallet and
7 pax, 4 miles, and 100% humidity. What's the worst that could happen? Apparently a no mercy Q by YHC. Here's how it we(n)t down.
AYE. This one was ugly. After trading a few texts with the Keeper of the RockZero Rules (Flipper), and thinking that I was actually potentially g
Ten men showed up in the rain to experience Rock Zero 'light' with no weights, rocks, or medicine balls. Properly disclaimed, off we went and h
Hi, it's Ickey, who's joined the call? For those on the phone, we're still gathering in the room so we'll get started in just a minute. We'll
Intensity: the quality of being intense
High intensity: a heightened level of being intense
Well, shit. Google dictionary was no help on
18 men showed up for a Saturday morning #F3RockZero beatdown. After a Mermaid approved disclaimer, here's the work we put in:
F3 South Charlotte