Rock Zero

Sausage fest was overrated

ByBoerewors Sep 23, 2017

Disclaimer was given properly since I saw some new faces, had to hold up for a minute to wait for Nemo who was struggling to find his way from hi

1 Comment

The Classic Rock(s) at Rock Zero without actual rocks

ByHoover Sep 16, 2017

7 brave souls showed up as the first rays of light graced Calvary church parking lot.  Disclaimer was given, and promptly ignored.  Then we wer

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Light Does Not Equal Easy

ByGeraldo Aug 27, 2017

10 PAX made the right choice, for "Light" day at the one of the finest AOs in F3 Nation and to be clear, #LightDoesNotEqualEasy. COP: SSH

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Heavy Rock Zero

ByMermaid Aug 19, 2017

Hoover planted the shovel flag.  Rachel and Flipper pre-ran a 5K.  The Wall arrived on two wheels.  YHC was scrambling to find his wallet and


Hoover takes a light day …

ByHoover Aug 14, 2017

7 pax, 4 miles, and 100% humidity.  What's the worst that could happen?  Apparently a no mercy Q by YHC.  Here's how it we(n)t down. The sh

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Not Prepared. Broke All The Rules.

ByMcGee Aug 7, 2017

AYE. This one was ugly. After trading a few texts with the Keeper of the RockZero Rules (Flipper), and thinking that I was actually potentially g


Fun Facts

ByDeepDish Jul 29, 2017

Ten men showed up in the rain to experience Rock Zero 'light' with no weights, rocks, or medicine balls.  Properly disclaimed, off we went and h

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Policies and Procedures

ByIckey Shuffle Jul 24, 2017

Hi, it's Ickey, who's joined the call?  For those on the phone, we're still gathering in the room so we'll get started in just a minute.  We'll


“Unsavory” was an appropriate description

ByGoonie Jul 19, 2017

Intensity: the quality of being intense High intensity: a heightened level of being intense Well, shit.  Google dictionary was no help on

1 Comment

Where Are They Now?

ByPurple Haze Jul 8, 2017

18 men showed up for a Saturday morning #F3RockZero beatdown. After a Mermaid approved disclaimer, here's the work we put in: The Thang Run

1 Comment
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