Rock Zero

Just A Loop

ByMcGee May 12, 2018

AYE. Today is a tale of two groups. The first are the 14 pax of Rock Zero. The second are the 2 pax of Area 51 who traversed over to Calvary beca

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Cinco

ByPurple Haze May 5, 2018

21 men gathered in anticipation of the Cinco de Mayo edition of #F3RockZero. We were later joined by 2 others from #F3Area51 (the workout) to mak

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To Get to LC of Course

ByRachel Apr 29, 2018

9 pax came out to get their weekend started the right way. We indeed found out the answer to why did the pax cross the road. Here's what we did.

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South African Freedom Day at RockZero

ByBoerewors Apr 22, 2018

Quick summary of South African freedom day, 24 years ago the first free elections were held in South Africa... but that right to vote didn't exte

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Sandy a@#

ByRun Stopper Apr 15, 2018

I came in hot and fast listing to some drake and wondering why I signed up to lead when Im still feeling the need to recover and rest my arm afte

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Not since breakfast

ByGummy Apr 7, 2018

11 guys gathered in a church parking lot on a rainy Saturday morning. According to section 7, part b, subpart i of the RockZero manifesto, today

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By the Book

ByMcGee Mar 26, 2018

AYE. An even 10 showed up for the weekly Rock Zero beatdown - err, I mean, it was a "light" day so it wasn't actually that much of a beatdown. Ju

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March madness at Rock Zero

ByPurell Mar 21, 2018

8 men delayed Irish coffee and grinded out a grisly workout in possibly the best weather seen YTD. Warm-up: Indian run lap with the 6 doing

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I got your script right here!

ByHops Feb 26, 2018

15 pax posted for a heavyish light day at RockZero on Saturday morning.  No SF?  Disappointing.  Where are the long lost SF's from Day Zero an

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North Face + Rocks = Good Times

ByVoodoo Feb 17, 2018

13 dudes that weren't doing the Charlotte 10 miler #barfemoji got out of the fartsack and posted at Rock Zero. It was epic. Let me tell you about

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