Rock Zero

Did you see the size of my weinke?

ByGummy Jul 22, 2018

26 men gathered at the church for my VQ to be split with Gummy. As the Pax arrived from all directions it started getting real and I began to

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Swimming with the fishes

ByBoerewors Jul 20, 2018

Apparently I missed a DM from Nemo asking me to post this, so this might be some kind of record for the slowest backblast post ever. My bad, here

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Deeeeeep River

ByGummy Jun 23, 2018

11 men gathered in a church parking lot this morning. Strawberry cried for a substi-Q all week. I finally caved on Friday morning and got Hopper

3 Comments

The Cost of Freedom – 5th Annual Memorial Day Weekend Convergence

ByPurple Haze May 26, 2018

58 brothers (including 3 FNGs) gathered at Calvary this morning to honor the fallen and put in some work. Purple Haze Q 0655 – 0700   

3 Comments

PREBLAST – 5th Annual Memorial Day Weekend Convergence

ByPurple Haze May 22, 2018

Back in 2014, for the 1 year anniversary of Day Zero, @OG_Radar had the idea for a wonderful Memorial Day weekend workout to honor American heroe

4 Comments

Just A Loop

ByMcGee May 12, 2018

AYE. Today is a tale of two groups. The first are the 14 pax of Rock Zero. The second are the 2 pax of Area 51 who traversed over to Calvary beca

1 Comment

Cinco

ByPurple Haze May 5, 2018

21 men gathered in anticipation of the Cinco de Mayo edition of #F3RockZero. We were later joined by 2 others from #F3Area51 (the workout) to mak

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To Get to LC of Course

ByRachel Apr 29, 2018

9 pax came out to get their weekend started the right way. We indeed found out the answer to why did the pax cross the road. Here's what we did.

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South African Freedom Day at RockZero

ByBoerewors Apr 22, 2018

Quick summary of South African freedom day, 24 years ago the first free elections were held in South Africa... but that right to vote didn't exte

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Sandy a@#

ByRun Stopper Apr 15, 2018

I came in hot and fast listing to some drake and wondering why I signed up to lead when Im still feeling the need to recover and rest my arm afte

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