Rock Zero

Honoring the fallen at RockZero

ByProhibition May 27, 2017

36 men came together at RockZero to remember what Memorial Day is truly about: those men and women who gave their lives for our freedoms as Ameri

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RockZero Memorial Day Weekend Convergence PreBlast

ByProhibition May 26, 2017

In what has become a tradition, on Saturday, May 27th we will honor the fallen heroes of the US Military with our Memorial Day Weekend convergenc

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Nostalgia at Rock Zero

ByAlf May 20, 2017

12 men posted for the now combined Saturday workout - Rock Zero.  (2 others were across the lot at High T and joined us for the first 5 minutes

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It’s not my fault being the biggest and the strongest. I don’t even exercise.

ByGummy May 13, 2017

I'm moving on from Chevy Chase quotes as backblast titles for a bit. I was inspired by The Princess Bride the other night, so we're going with th

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Who Named You?

ByMermaid May 6, 2017

11 PAX joined YHC to work off the cerveza, tacos, and tequila from Cinco de Mayo.  Actually, YHC had a few IPAs at Happy Hour and pizza with the

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That Summertime Feeling…In April

ByRachel Apr 29, 2017

Twelve men gathered on this July...I mean April warm humid morning to put in some work. Here's what we did. The Thang Circle up at launch p

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Gummy brings the Rolaids to RockZero

ByHops Apr 24, 2017

No SF planted as co-site Q Flipper was off in Cancun taking selfies of his pedicure and umbrella drink.  Several cars in the lot before YHC arri

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Never try to look at another man’s weinke

ByVoodoo Mar 27, 2017

17 strong pax met up at Calvary Church Saturday morning for YHC's oft-rescheduled RockZero VQ. YHC was pleased with the turn out considering I wa

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Can I borrow your towel? My car just hit a water buffalo.

ByGummy Mar 18, 2017

Thin Mint messaged a group of about 8 guys early in the week looking for a sub - a few guys pretended not to see it, a few claimed "injury", Hops

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Slam Balls & Burpees

ByFlipper Mar 4, 2017

As many a Charlottean is aware, often February will lull you into a false sense of spring before March swoops in and dashes your dreams of sundre

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