Rock Zero

The Cost of Freedom – 5th Annual Memorial Day Weekend Convergence

ByPurple Haze May 26, 2018

58 brothers (including 3 FNGs) gathered at Calvary this morning to honor the fallen and put in some work. Purple Haze Q 0655 – 0700   

3 Comments

PREBLAST – 5th Annual Memorial Day Weekend Convergence

ByPurple Haze May 22, 2018

Back in 2014, for the 1 year anniversary of Day Zero, @OG_Radar had the idea for a wonderful Memorial Day weekend workout to honor American heroe

4 Comments

Just A Loop

ByMcGee May 12, 2018

AYE. Today is a tale of two groups. The first are the 14 pax of Rock Zero. The second are the 2 pax of Area 51 who traversed over to Calvary beca

1 Comment

Cinco

ByPurple Haze May 5, 2018

21 men gathered in anticipation of the Cinco de Mayo edition of #F3RockZero. We were later joined by 2 others from #F3Area51 (the workout) to mak

1 Comment

To Get to LC of Course

ByRachel Apr 29, 2018

9 pax came out to get their weekend started the right way. We indeed found out the answer to why did the pax cross the road. Here's what we did.

1 Comment

South African Freedom Day at RockZero

ByBoerewors Apr 22, 2018

Quick summary of South African freedom day, 24 years ago the first free elections were held in South Africa... but that right to vote didn't exte

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Sandy a@#

ByRun Stopper Apr 15, 2018

I came in hot and fast listing to some drake and wondering why I signed up to lead when Im still feeling the need to recover and rest my arm afte

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Not since breakfast

ByGummy Apr 7, 2018

11 guys gathered in a church parking lot on a rainy Saturday morning. According to section 7, part b, subpart i of the RockZero manifesto, today

1 Comment

By the Book

ByMcGee Mar 26, 2018

AYE. An even 10 showed up for the weekly Rock Zero beatdown - err, I mean, it was a "light" day so it wasn't actually that much of a beatdown. Ju

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March madness at Rock Zero

ByPurell Mar 21, 2018

8 men delayed Irish coffee and grinded out a grisly workout in possibly the best weather seen YTD. Warm-up: Indian run lap with the 6 doing

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