Rock Zero

Engine Start System Malfunction

ByDoug Boone Jan 16, 2021

Eleven braved a cold icy morning at Calvary.  Eight appeared on Floor Slapper’s schedule, one arrived an hour early and was napping in his veh

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Go, Shorty… It’s your Birthday!

BySprockets Dec 5, 2020

28 freeloaders responded to the rumors that there might be refreshments and morning booze offered up at the end of today's workout. 2 former Hydr

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Groundhog Day Seems to Be Contagious

ByFlipper Nov 7, 2020

YHC has been doing a lot of the same things recently... wake up, figure out what to do with my day, read news about stupid politicians (yes, all

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Always bet on the horse that pees right before the start

ByAlf Oct 18, 2020

A mid week audible had Geraldo asking me to Q Rock Zero.  I was do.  The last time I Q'ed the site was still a zoom workout.  A little smack t

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If You Had Run Before the Workout, Miles Wouldn’t be an Issue

ByFlipper Sep 26, 2020

YHC hadn't been to a bootcamp in while, so when Prohibition requested a substiQ it was a no brainer decision to use this morning as a return to f

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Don’t Poke the Bear

ByJetFuel Aug 30, 2020

The skies were ominous on Saturday morning as YHC meandered towards the large pink church known as Calvary for another edition of Rock Zero.  Ba

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Gone Fishin’

ByGeraldo Aug 23, 2020

12 Pax including Mermaid's 2.0 Samuel, ignored the #FartSack for some of O'Tannebaum's old man strong Q this week. Warm up jog down gravel roa

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A Tribute to Cash

ByHopper Aug 16, 2020

On Friday, Cake Boss from The Fort sent a message to Voodoo informing him that Cash, a F3 brother, is in his final days of a battle against cance

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I thought BLC was on Q?

BySlingshot Aug 3, 2020

When YHC got the text from Geraldo on Friday afternoon for a Q on Saturday morning, I figured I've been riding free at Rock Zero long enough to s

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Edward Brickhands

BySprockets Jul 19, 2020

11 lucky dogs enjoyed the opportunity to explore the boundaries of bootcamp creativity this morning. Needless to say, then thoroughly enjoyed eve

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