14 men and one 2.0 braved the 8 mighty lots of St. Mary Kays Cathedral today. One FNG survived and earned a new moniker with a side of PTSD. W
No Comments14 brave young soldiers tested the elements of trench warfare and battled through the morning to complete another session of the RockZero. Hereâ
No CommentsNot that there was anything wrong with the RockZero site (except for a few suspicious looking campers parked near the cricket fields), we set ou
1 CommentOn a humid Saturday, as a start to Memorial Day weekend, 37 (some argued 38) pax converged on Calvary Church's parking lot to start their weeken
1 Comment21 pax assembled to see what the substi-Q had in store. Kettlebells? Nope, not today. A deconstructed Murph? Good guess, but no. How about
1 Comment8 men joined QIC for a 60-minute Rock Zero heavy workout. Gummy and Alf HC'd last night and site-Q Hoover as well. Glad to see the rest of the
2 Comments13 men for an upperbody smoker in almost perfect conditions. Truly, the weather was amazing, you should have been there... Here we go:
No CommentsI’m not gonna lie, I would have rather stayed in bed this morning with the temp just hovering around the freezing point. But 14 pax had a bett
1 Comment13 pax (excluding YHC) showed up at RockZero to see what the Q had planned for the next 60 minutes. Warm up: Lap around the church, ending
No CommentsWe've all been there when the weathers been bad or other circumstances have caused most us to fartsack instead of show up for a workout. Leavin
No Comments