14 men gathered this morning to get a little better.
After a brief disclaimer, we headed to the fake grassy knoll for COP. COP co
Things just fell into place for the Q at Rock Zero. For the last month, YHC has had on my home calendar to locate an AO needing a Q for August
21 of Area 51's finest PAX, including 2 FNGs, made the right choice and posted at Rock Zero for their daily #DownPAINment.
SSH x 20
26 men gathered at the church for my VQ to be split with Gummy. As the Pax arrived from all directions it started getting real and I began to
Apparently I missed a DM from Nemo asking me to post this, so this might be some kind of record for the slowest backblast post ever. My bad, here
11 men gathered in a church parking lot this morning. Strawberry cried for a substi-Q all week. I finally caved on Friday morning and got Hopper
58 brothers (including 3 FNGs) gathered at Calvary this morning to honor the fallen and put in some work.
Purple Haze Q
0655 – 0700
Back in 2014, for the 1 year anniversary of Day Zero, @OG_Radar had the idea for a wonderful Memorial Day weekend workout to honor American heroe
AYE. Today is a tale of two groups. The first are the 14 pax of Rock Zero. The second are the 2 pax of Area 51 who traversed over to Calvary beca
21 men gathered in anticipation of the Cinco de Mayo edition of #F3RockZero. We were later joined by 2 others from #F3Area51 (the workout) to mak
F3 South Charlotte