13 men for an upperbody smoker in almost perfect conditions. Truly, the weather was amazing, you should have been there... Here we go:
No CommentsI’m not gonna lie, I would have rather stayed in bed this morning with the temp just hovering around the freezing point. But 14 pax had a bett
1 Comment13 pax (excluding YHC) showed up at RockZero to see what the Q had planned for the next 60 minutes. Warm up: Lap around the church, ending
No CommentsWe've all been there when the weathers been bad or other circumstances have caused most us to fartsack instead of show up for a workout. Leavin
No Comments12 PAX congregated in the misty, cold gloom of Calvary Church's lower (or upper, or east, or west??) parking lot to strive for Rock Zero excelle
1 CommentAll of the 13 Pax gathered at Calvary for #RockZero expected to workout in the pouring rain. But the 100% chance posted on the weather apps yest
1 CommentWith New Years Resoluters around the globe fartsacking in Februraury, 20 pax rolled out to prove their commitment to selves and support YHC in h
1 Comment15 for Rock Zero's 'heavy' workout Warm-up: Disclaimer given, start to mosey through parking lot and loop back around to pick up Udder – le
1 Comment12 PAX, no wait, 13 PAX showed up for Rock Zero this morning for the bi-weekly Heavy edition. I normally ignore all formal rules of the AO, but
2 Comments12 of Area 51’s finest PAX made the right choice and posted at Rock Zero before buying up their milk and bread ahead of the #Snowmageddon CO
1 Comment