16 PAX for a frigid RY Bootcamp. Will someone please donate a sweatshirt, hat and some gloves to Chunder.
Wear gloves.. we wi
15 men braved the winter like temps to post at Rebel Yell and get better. Before we got going it was accurately pointed out that Mic Check look
13 PAX came for the promise of 4 miles and other stupid stuff to justify the crap that they will eat the rest of the day. None left disappointed.
5 PAX dripped in on a Hurricane Michael morning. Some had ideas of driving over to the parking deck across the street. YHC had something differen
15 Gathered at Rebel Yell for Delta's triumphant return after he flew through the air and rolled in the gravel while moaning in pain only 9 days
For some reason when YHC Q's Rebel Yell it seems to want to rain. But every time the skies part just in time and it ends up being great weather
"Storm" down the strip maul for COP
Side-straddle hops x 20 (IC)
'Mericans x 10
Imperial Walker x 15 (IC)
Wide arm 'Mericans x 10 (IC)
19 pax (including 2 2.0’s) arrived (really) early at Stonecrest for the Incredibles 2, so they decided to do a workout. Painstations just happ
Today was the 2nd half of the Rebel Yell/The Arsenal convergence, after RY made the trek to Indian Land a few weeks back for cheap gas it was our
As the PAX gathered there was some chatter about the "bear sighting" at Stone Crest on Monday but I attempted to calm all fears by letting them k
F3 South Charlotte