Pursuit

PreBlast: 2023 Mile Time Trial Final Details

ByTuck May 18, 2023

8 weeks of blood, (a lot of) sweat and tears are in the books.  Congrats to the pax that made it through 2 workouts per week going all the way b

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PreBlast: 2023 Mile Time Trial Collab

ByTuck Mar 24, 2023

Several of your favorite F3 running workouts throughout the South Charlotte and Waxhaw area have done what they said couldn't be done.  They hav

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Waxtravaganza Part Deux Rucking Edition

ByRadarUC Feb 19, 2022

TLDR: I flaked. We rucked. 10 Pax enter, 7 Pax leave. Stronger together, sharing weight, sharing burdens. These coupons don't save you anything

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In Pursuit Of…

Bymidriff Oct 15, 2021

Ghosted is a master of Q headlocking. In the euphoric finish of WTF 5 months ago I agreed to make my way south to Q my first running workout of P

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Frustrated FUSE in the Pursuit of Excellence

ByChicken Little Sep 2, 2021

DICCS given to to cover normal safety stuff-- cell phone , cpr, ect... Warm Up- fast paced mosey with only a few peeps to first circular islan

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3 Mile MillBridge Loop

ByGhosted Aug 26, 2021

DISCS WARMUP 3 miles loop starting at Millbridge Community House up MillBridge Pkwy to second roundabout left down Hudson Mill right down O

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Shortest BB – Run

ByPremature Aug 19, 2021

The Warmup Ghosted, Premature and Bypass ran to Kensington Rd and took a right heading to Nesbit Park and continued to COT for some stretchi

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Naked weigh-ins . . . What could go wrong?!?!

ByBottlecap Aug 12, 2021

7 PAX still showed up to Pursuit after Rubbermaid pre-blasted "Weigh-in before and after workout to see who loses the most weight . . . The less

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Pursuit of Millbridge

ByTurnbuckle Aug 11, 2021

Ran up, down and around the streets of Millbridge

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Watch out for that bump

ByEasy Button Aug 5, 2021

DICCS given, mosey .8 miles up to 2nd traffic circle.  That hill sucks by the way Warm up Stretch on your own The Thang Run – carv

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