Welcome to the long-awaited Makeshift Marathon 2020 PreBlast. Before we get into it, a little housekeeping... Disclaimer: This is not an offic
No CommentsWhat: 4th of July 1776 Games/Challenge 1776 total reps made up of 100 each of 17 various exercises + 76 Burpees and 1.01 mile (1776 meters)
1 CommentAbout a month ago I saw the real Spartan was putting on a virtual race. After looking it over I said that’s pretty weak and our PAX can do one
No CommentsA few questions heard during this recent craziness: "WHAT CAN I DO TO HELP?" . . . "DO YOU KNOW AN ORGANIZATION IN NEED?" . . . "DOES ANYBODY E
1 CommentI guess it's time to pad the F3 resume and add virtual Q to my "skills". I'll check back afterwards to see if anyone has offered any endorsemen
No CommentsSwift will engage in a March and April training program from the mastermind of Tiger Rag. A lot of this comes from the Training Program here:
No CommentsA place to put your name: https://rebrand.ly/south_mountain_contact_list What: Run/Hike 50K (or less) at South Mountains State Park in Con
No CommentsAll right fellas we will begin our weight loss competition this week and it will run for 8 weeks. The competition will have 3 components - in
No CommentsWhen Cased Meat asks you to Q, you say Yes. Unless, that is, you are the first 15 people he asked....which is how, no doubt to his chagrin (and
1 CommentOverview We’ll launch at 0515 from the NEW Ballantyne Corporate Park parking area across from Duckworths and in front of the OrthoCarolina
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