PreBlast: Makeshift Marathon 2020

ByTuck Sep 14, 2020

Welcome to the long-awaited Makeshift Marathon 2020 PreBlast. Before we get into it, a little housekeeping... Disclaimer: This is not an offic

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F3 Waxhaw Spartan Pre-Blast

ByDasher Jun 23, 2020

About a month ago I saw the real Spartan was putting on a virtual race. After looking it over I said that’s pretty weak and our PAX can do one

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100 PAX Challenge

ByBottlecap May 12, 2020

A few questions heard during this recent craziness:  "WHAT CAN I DO TO HELP?" . . . "DO YOU KNOW AN ORGANIZATION IN NEED?" . . . "DOES ANYBODY E

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The 40 Year Old Virtual Virgin Q Birthday Preblast

ByLorax Apr 10, 2020

I guess it's time to pad the F3 resume and add virtual Q to my "skills".  I'll check back afterwards to see if anyone has offered any endorsemen

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PreBlast- 2 Months of Mile

ByBratwurst Mar 2, 2020

Swift will engage in a March and April training program from the mastermind of Tiger Rag. A lot of this comes from the Training Program here:

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[Completely Unofficial and Unorganized] South Mountain 50K (or less)

ByThin Mint Jan 27, 2020

A place to put your name: What: Run/Hike 50K (or less) at South Mountains State Park in Con

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F3 Waxhaw Weight Loss Competition

ByFoundation Dec 30, 2019

All right fellas we will begin our weight loss competition this week  and it will run for 8 weeks.  The competition will have 3 components - in

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The Impossible Brat

ByTiger-Rag Dec 9, 2019

When Cased Meat asks you to Q, you say Yes. Unless, that is, you are the first 15 people he asked....which is how, no doubt to his chagrin (and

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Preblast for Week 6 of MP-10

ByBratwurst Nov 11, 2019

Overview We’ll launch at 0515 from the NEW Ballantyne Corporate Park parking area across from Duckworths and in front of the OrthoCarolina

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