Disclaimer: This is not an official event and is not sanctioned by F3 or FiA. There will be no road closures, medical professionals, safety perso
No CommentsIn case you’ve been hiding under a rock or trapped under a tipped-over stockpile of canned goods and toilet paper, we are growing. If you hav
No CommentsWelcome to the long-awaited Makeshift Marathon 2020 PreBlast. Before we get into it, a little housekeeping... Disclaimer: This is not an offic
No CommentsWhat: 4th of July 1776 Games/Challenge 1776 total reps made up of 100 each of 17 various exercises + 76 Burpees and 1.01 mile (1776 meters)
1 CommentAbout a month ago I saw the real Spartan was putting on a virtual race. After looking it over I said that’s pretty weak and our PAX can do one
No CommentsA few questions heard during this recent craziness: "WHAT CAN I DO TO HELP?" . . . "DO YOU KNOW AN ORGANIZATION IN NEED?" . . . "DOES ANYBODY E
1 CommentI guess it's time to pad the F3 resume and add virtual Q to my "skills". I'll check back afterwards to see if anyone has offered any endorsemen
No CommentsSwift will engage in a March and April training program from the mastermind of Tiger Rag. A lot of this comes from the Training Program here:
No CommentsA place to put your name: https://rebrand.ly/south_mountain_contact_list What: Run/Hike 50K (or less) at South Mountains State Park in Con
No CommentsAll right fellas we will begin our weight loss competition this week and it will run for 8 weeks. The competition will have 3 components - in
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