Lois posting on behalf of Dora ... well, actually, because of time constraints, anything related to the workout itself is Dora. The rest of it is
Glass Joe, Shake-n-Bake and Nomad ensured their warmth with a pre-run. At least SnB and Nomad had sense enough not to wear shorts! The rest o
Lois posting on behalf of Kilowatt, who had an excellent Q in the balmy environs of Matthews Elementary School ...
Tclaps to Slim Fast and Twe
6 PAX, posted on a frigid Thursday morning to partake in another addition of Peak 51. With the disclaimer understood, we were off…
Warm up i
4 braved the freezing temperatures for this weeks edition of Peak 51. As YHC left his warm apartment, he noticed the office fountain was frozen
Started with a short run to center parking lot for morning warmups. 25 side straddle hop,imperial walker, and mountain climbers.
8 PAX posted at Peak 51 their dose of daily DownPAINment.
Mosey over to the track for 2 warm up laps then to the bus parking lot
A small but solid crowd showed up at Peak 51 this morning ready to work hard. The disclaimer was given and we took off for the following.
11 men came out on this crisp morning to put in some work ahead of the Thanksgiving holiday. The idea was that we would work hard today s
With Devil's Turn and Rebel Yell shut down (and probably every other Thursday AO) it is time for the 2nd Annual Thanksgiving morning Jam led by Q
F3 South Charlotte