Editor's Note: Lois posting on behalf of Bernie, who did an outstanding job on his VQ.
13 PAX showed up at Peak this morning for YHC's VQ. It'
13 beastly PAX decided to thumb their nose at #Cantore and show up to Matthews Elementary School to see whether or not the legend is true -- that
13 PAX made the right choice and posted at #F3Peak51 for their #DownPAINment and here's how it went down.
SSH x 20
Merkins x 10
On another beautiful, quite humid (duh it's summer) morning in the heart of Matthews, NC, 14 men came on down to Peak 51 for another foray into t
Some might say that Christmas is the most wonderful time of the year. In F3, I say it is BRR training season. I was a driver last year and I canÂ
I was not close to a computer last week, so didnâ€™t get this back blast out with my usual prompt timing.Â Still, I think the statute of limitat
It was the day of days -- Benny's triumphant return to the gloom, if only on a part-time basis. 20 Peak PAX came out to discover that the man beh
Hey, what are you doing on Thursday? While there are a lot of high-quality workouts throughout Area 51, you should really show up to Peak 51, as
13 pax posted in the humidity (including 3 of questionable cognitive ability based on their choice to pre-run), eager to pack 60 minutes of #wein
YHC was asked to Q on May 3 with no knowledge of the historical significance of the date for the Peak 51 AO. The night before YHC reads a pre-bl
F3 South Charlotte