21 pax made it out of bed for the first sub 40 degree workouts, proud of everyone who headed into the gloom.
Mosey to the parking lot
Posted on Behalf of Smokey
The only other time I have ever been called Sally was on a golf course when I left a putt
short. However, this mornin
Posted on behalf of Hacker ..
Warmup run once around track and then to parking lot
- Side Straddle Hops (25)
- Merkins (10, 4-count)
- Mountain C
After returning from a short pre-run under the company of Sensei, Slim Fast, and Benny, the PAX started to gathered up. This was my f
The briskness of the pre-dawn and the gloom seemed to subdue the PAX. Or perhaps it was the stench from a nearby fire that had a st
"Twas a beautiful morning to cover 1.8 miles in Historic Downtown Matthews so that's what we did.
24 PAX, including 1 FNG, posted at #F3Peak51 for their #DownPAINment and got some work done.
Mosey over to the track and take a warm
24 men started their day with a healthy helping of Grinders... the breakfast of champions! Having disclosed and acknowledged our FNG (Joey - Wa
26 PAX, including 2 FNGs, posted in the Thursday gloom to partake in YHC's VQ for a properly balanced meal.
With the disclaimer duly given -
It has been probably 2 years since I have Q'ed at Peak51 partially because I can't make it out much during the school year so I come back each su
F3 South Charlotte