5 PAX made their way to #F3Peak51 and here's what went down.
The veteran PAX were properly disclaimed and we were off mose
YHC pulled into the parking lot with a few minutes to spare where I found Slim Fast and Sensei back from the Slim Fast 5k looking pretty warm
PAX: Thumper, Sardine, Smokey, Houdini, Sensei, Slim Fast, FoxTrot, Jello
Disclaimer was given. Lois (sick and absent) is not responsible.
On a beautiful Thursday morning, where it was almost chilly, 7 men moseyed on down to Matthews Elementary to see what trouble we could get in. H
Warm-up Circle15 Side Straddles15 Imperial Walker10 ‘Mericans15 Plank jacks10 Peter Parkers10 Steve Earls
Point A -> B Opening SetA
It was another beautiful day in Matthews for Peak 51. Here's what we got into:
Run to the Parking lot
Nothing in life is so exhilarating as to be shot at without result. Winston Churchill and, possibly, Bugs Bunny
I deciphered 11 from my
A confessional disclaimer was given and off we went in a serpentine fashion up Trade to the park to visit a very tall flag pole.
So, a couple of weeks ago, YHC turned 40. For reasons surpassing understanding, YHC Q'd Skunk Works that morning and ran a workout that was terr
Seven Pax gathered at Matthews Elementary for their weekly dose of Peak 51. After a thorough disclaimer, we moseyed to the bus lot for COP, whic
F3 South Charlotte