Overdrive

Gump or Geoff Bodine?

ByGlass Joe Feb 4, 2016

F3 Union Co had no running workout. We now have a running workout. Well, not official yet but we at least know this can work. We'll test it ou

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Restoring F3 Union Co

ByGlass Joe Feb 2, 2016

The last three workouts I've attended in Union Co have involved gear. I've had enough of that. It's time to get back to our first love: Running

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

MAN DOWN!

ByHair Band Jan 29, 2016

What to do when your Q gets cancelled from weather? Swap with Countertop who was coming back from an injury and was willing to push his Q out a w

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Snow, Sleet, Freezing Rain, Oh My

ByGlass Joe Jan 22, 2016

On my drive to SV Middle, I experience snow at first, sleet and then freezing rain by the time I got there. Saw one guy spin out on the way. Av

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Shifting gears into Overdrive and through the redline!

ByHappy Jan 15, 2016

Overdrive 1/15/16 Disclaimer given SSH x 30 -- 5 Merkins OYO IW x 15 -- 5 Merkins OYO LSS x 30 -- 5 Merkins OYO Mosey to the track 2 lap India

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

All for 1, 6 for Run!

ByTurnpike Jan 8, 2016

Glass Joe just so you know the bear didn't need to be poked this time! Running was on the agenda and we sure accomplished some running today!

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Honk Honk Goes The Bus

BySchedule C Dec 18, 2015

9 Hardcore pax showed up this morning to make sure the bus drivers got their day off to a great start. #Warm Up: Mosey around the bus lot and b

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Over and back again

ByGlass Joe Dec 11, 2015

The foot is starting to feel better. Better shoes for running, inserts in my normal shoes and I'm following a stretching and icing plan and it's

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Pain In a Name

ByTurnpike Dec 5, 2015

Thanks to a post I saw on Facebook I had an idea of placing letters next to a workout. Time to show the PAX how much pain is in a name! The tha

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Save some of that mileage for me Clark

ByGlass Joe Nov 27, 2015

It's basically an Overdrive tradition now. Well, it's me Qing the day after Thanksgiving and wanting to run off any guilt from the day before.

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>