With me going to the beach next week and I am sure others will follow as we head into summer we needed a good all around beatdown to get #Swole a
Hairband asked me to Q #F3Overdrive. That's when you know he's desperate. It'd be like me asking him to Q our Sunday morning long run. It woul
You're probably reading this by accident. You must have been lost or bored on the internet. You were scrolling the site and title grabbed your in
My 2.0 "Bellyflop" is doing a National Honor Society project for school and he wanted to help our F3 brother "Donut Hole" who is getting ready to
Tuesday I woke up to post at Thrive in Union County and realized I was out of coffee. Not Good!! Everyone knows that gypsies must
I promised a low mileage beatdown to get some recently MIA PAX out of the #fartsack, it didn't work. With mostly healthy guysgu added some minor
5 pax showed no friggatriskaidekaphobia (fear of Friday the 13th) but perhaps that is the reason why we were only 5. Where were the others?
Everybody has had a rough start to a day at some point. I had one last night. I woke up at 0145 but in my not quite conscious state panicked and
Last night the warning went out to bring bells, hydrate and get rest because a #Snotwoggle was coming.
From the Lexicon:
SNOT WOGGLE: A Worko
YHC had promised the day before that he was going to do the following:
Show up to his own Q
Provide Glorious Pain
Make Sure the Workou
F3 South Charlotte