Rumor has it that someone planted a shovel flag or VSF in the Episcopal church parking lot across Independence Park? ¬†Either way, after 7 or 8 p
posted on behalf of Iron Horse
3 pax gathered at the Farragut High School track for the annual IronHorse family F3 Christmas morning workout.
In honor of the 187th meeting between the Green Bay Packers and the Chicago Bears, the Pax gathered in the north-woods of Wisconsin for an F3 nom
We have an 8-mile route set for this Sunday at 0615 sharp from Arboretum ABC with options for 6 or 7 miles for those that need to ditch earlier.¬
8 men gathered in the shadows of the parking lot lights of the Arbo ABC store at 0615 on Sunday morning to shake off the effects of Saturday morn
Eleven Pax converged (over two heats) on the ABC parking lot for the hard launch of Area 51's new Sunday morning run workout: ¬†F3/Nomad.
F3 South Charlotte