Convergence (Noun) /kənˈvərjəns/ - the act of converging and especially moving toward union or uniformity 27 strong, brave men
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>It is that time again... Q School time. Union County AOs have exploded with growth and with that it is time to do some leadership training. Som
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>5 Pax strong for an F3Monroe split beat down from Espresso and YHC. No FNG's but received encouragement from Glass Joe to keep reaching out. Gra
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Burpees & Hills & Burpees & Hills. Who could possibly hate that Amazing combination of workout splendor! I know because over the
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>We haven't done many run heavy Qs and I'm behind in some mileage so it's time to make it up. Pre-Thang EE with 4 miles. Kiefer with 5. YHC w
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>READ ALL OF THIS POST Joe Davis Run for Recovery is postponed to next week, 01/14/2017. Details HERE Workout details for Saturday 1/7 (tomorr
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>It's the last day of 2016. With 5 minutes before 'go time', the parking lot at Sun Valley Middle School was filling up fast with F3 brothers fr
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Knew a few guys were out. The cold surely didn't help. But a few brave men ventured out into it. Pre-Thang EE and I frosted over for 4-5 mil
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>#F3Monroe doesn't take vacations even if it's close to Thanksgiving. Pre-Run Blowout, FNG and YHC for a nice 5 mile pre-run around Uptown/Downto
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Well, #F3Monroe is about 2 months old now and it's time to grow some leaders. Today's agenda was a 30 minute beatdown and then a modified Q Schoo
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>