A dozen of the finest men available at 5:30AM in a windy elementary school parking lot assembled for this weeks edition of watch the Q self-destr
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Many Pax fartsacked this am, and 6 real men came to get stronger. After a quick warmup we got right to it. The Thang: 3 rounds of: 20 - 2 ha
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>7 Bros braved the cold temps and even colder iron and destroyed the best of the best F3 Meathead has to offer. I'll explain later. For now, here'
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>8 lunkheads came to play on what they quickly realized is the greatest day on the calendar...YHC's birthday. Read below how we got stronger than
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>9 answered the weekly call to prove their mettle with metal. The plan called for providing the men with a solid met-con beatdown while allowing
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>11 heeded the call and came out to the madness we call Meathead. THE THANG SSH x 10 IW x 10 20 two handed swings plus 20 merkins, 19 two handed
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The boys were looking eager for a double dose of the pain train today and although you are a fit bunch I hope I stung you a little. 16 strong, ju
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>13 meats showed up this am to finally kick their resolution where the sun don't shine...and we did. What you missed: Warm up: Prying squat x 5
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Despite the warnings, 10 pax posted to burn off some New Year's Eve calories, 0.0 style, with lots of swings and other things. The Thang: COP:
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>2015 wraps up today. Lots of guys put in lots of miles, training for lots of events, or just because. Starting tomorrow, step up to the 1000 mil
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>