Meathead

Struck by the Meathead Thunder!

ByBulldog Jun 1, 2017

THE THANG 14 showed their mettle to swing their metal at Meathead this morning. THE THANG Warm up (Thunderstruck) - burpee for every time "th

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Dance-off, Bro! Me and you!

ByHigh Tide May 25, 2017

7 guardians of the galaxy assembled for that weekly dance-off known as... Meathead! Disclaimer provided, though not really necessary for this in

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Super Duper Super Sets

ByBrown May 9, 2017

8 pax lifted...hard. Here's what we did.   SSH x 15 Merkins x 10 IW x 15 Merkins x 10 CDD x 15 Snatch x 10 Squat x 10 Curl x 10 Merkins

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Meathead Merry Go Round

ByBulldog Apr 28, 2017

12 studly gents came to Meathead for a kettlebell workout that got the muscles, heart, and lungs all a flutter. THE THANG Quick stretch 20 sw

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If you’re finished, just keep going!

ByHigh Tide Apr 20, 2017

7 veteran meatheads assembled on the Elizabeth Lane ES grounds, ready for their weekly slinging of metal, were briefly disclaimed...wait a minute

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Climbing the ladder

ByHoover Apr 13, 2017

10 Pax were assembled on this spring break Thursday to climb a kettle bell ladder. The Thang: SSH x 20, 10 two handed swings OYO IW x 20, 10 t

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When you go see a man about a dog…take your time

ByBrown Mar 31, 2017

17 bros came to lift. 16 did just that. 1 had serious internal plumbing issues.   warmup:   20 SSH 20 squats 20 merkins 20 swing

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Bells and Balls

ByHigh Tide Mar 23, 2017

Well, the men were separated from the boys this morning, as 5 men posted in the frigid, 40 degree air with a light breeze (seriously, the forecas

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Return of the Fembot

ByVoodoo Mar 16, 2017

9 tough guys met up at Elizabeth Lane Elementary for a circuit workout. It was narrated by the sultry English (Australian) voice of my SecondsPro

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Too Much brown for Brown!

ByBulldog Mar 9, 2017

Perfect morning for swinging the bell with some 90's tunes wafting over the airwaves... THE THANG 40 swings 10 push-ups 30 swings 20 push-ups 20

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