KB Triathlon and Doubles

ByFletch Mar 3, 2016

It was a clear cool morning in the ELE Parking Lot, home of Meathead. A good mix of veterans in the Pax to help some of the folks that were newe

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ByHorsehead Feb 25, 2016

A dozen of the finest men available at 5:30AM in a windy elementary school parking lot assembled for this weeks edition of watch the Q self-destr



ByWitchDoctor Feb 19, 2016

Many Pax fartsacked this am, and 6 real men came to get stronger. After a quick warmup we got right to it. The Thang: 3 rounds of: 20 - 2 ha

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Best of the best

ByBrown Feb 11, 2016

7 Bros braved the cold temps and even colder iron and destroyed the best of the best F3 Meathead has to offer. I'll explain later. For now, here'

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38 Special

ByBrown Feb 7, 2016

8 lunkheads came to play on what they quickly realized is the greatest day on the calendar...YHC's birthday. Read below how we got stronger than

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Smoked BB-Q

ByHigh Tide Jan 29, 2016

9 answered the weekly call to prove their mettle with metal.  The plan called for providing the men with a solid met-con beatdown while allowing

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Meathead masher

ByBulldog Jan 21, 2016

11 heeded the call and came out to the madness we call Meathead. THE THANG SSH x 10 IW x 10 20 two handed swings plus 20 merkins, 19 two handed

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Double Dose

ByBananas Jan 14, 2016

The boys were looking eager for a double dose of the pain train today and although you are a fit bunch I hope I stung you a little. 16 strong, ju

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Happy BRO Year

ByBrown Jan 7, 2016

13 meats showed up this am to finally kick their resolution where the sun don't shine...and we did. What you missed: Warm up: Prying squat x 5

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