11 seriously jacked freaks emerged in the misty gloom this A.M. to get their weekly dose of iron. No screwing around, we get after it.
6 pax ignored the Twitter forecast for Meathead and posted for another KB beatdown. They left with skint knees (skinned, for you northerners; i
F3 brothers from Charlotte, Winston Salem and Raleigh were all represented among the 89 who joined in today's workout that went something like
On September 11, 2001 you know where you were. You will never forget it. We are asked to never forget. What we saw, how we felt, and
12 Real men showed up for YHC's first Q at South Charlotte's newest KB site "Meathead". Aptly named by and for a group of real Meatheads.
After hundreds, probably thousands, of miles of BRR training in the hills of Raintree and Piper Glen (including two common-law HOA memberships),
Chasing pencil-armed ectomorphs* through Raintree and Piper Glen the last few months has begun to putrefy this Meathead. All my running parts h
12 pax gathered in the humidity for the 3rd installment of Meathead, giddy for what the next 45 minutes had in store, KB's by their sides. With
9 Men seeking to find their Extra Gear came to Meatheads today and crushed it Kettle Bell and Gear Style in an effort to prove the concept...th
F3 South Charlotte