Nothing like the sound of hairburners in the morning

ByThe Hoff Oct 30, 2014

14 Meatheads posted today for a little work that would push the boundaries of what is considered normal and what could be labeled as insane...the


Filthy Fifty

ByHigh Tide Oct 24, 2014

After good Twitter conversation the evening prior, and accusations of a media blitz by some, 9 pax posted with enthusiasm, eager to get their swo

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Diet or Exercise? It Depends.

ByHigh Tide Oct 16, 2014

A dozen meatheads gathered in the gloom this morning, giddy with excitement over the cooler temps, the prospect of using a lighter bell, or both.

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Heavy Lifting and a Little Competition

ByBrown Oct 12, 2014

7 studs continued their pursuit swollness in the gloom and got all they could handle! See below! COP: SSH x 25 IW x 25 Merkin x 15   T

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Tapering like a Meathead

ByVoodoo Oct 2, 2014

5 strong men descended on Meathead this morning for some light KB work prior to the #F3BigGame this Saturday. After polling the PAX and discoveri


Bells, Beast, Mist, & one horrible listener!!

ByBrown Sep 25, 2014

11 seriously jacked freaks emerged in the misty gloom this A.M. to get their weekly dose of iron. No screwing around, we get after it. COP: &n

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Skint Knees and Pine Mulch

ByHigh Tide Sep 18, 2014

6 pax ignored the Twitter forecast for Meathead and posted for another KB beatdown.  They left with skint knees (skinned, for you northerners; i

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Area 51 9/11 Convergence – Never Forget

ByBugeater Sep 11, 2014

F3 brothers from Charlotte, Winston Salem and Raleigh were all represented among the 89 who joined in today's workout that went something like


Area 51 9/11 convergence preblast

ByBugeater Sep 9, 2014

  On September 11, 2001 you know where you were. You will never forget it. We are asked to never forget.  What we saw, how we felt, and

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Armor Building

ByBananas Sep 4, 2014

12 Real men showed up for YHC's first Q at South Charlotte's newest KB site "Meathead".  Aptly named by and for a group of real Meatheads.  Th